Burrito, meat, with rice, no cheese - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 224 kcal -
Protein 9.84 g 20% DV 176% D
Fat 6.91 g 8.9% DV
Carbohydrate, by difference 29.59 g 11% DV
Sugars 1.57 g -
Fiber 1.6 g 5.7% DV 51.02% D
Water 52.04 g -
Sodium, Na 446 mg 19% DV
Cholesterol 19 mg 6.3% DV

Vitamins ❯

Choline 22 mg 4% DV 35.71% D
Folate 95 ug - -
Vitamin B1 (Thiamin) 0.28 mg 23% DV 205% D
Vitamin B12 0.54 ug 23% DV 201% D
Vitamin B2 (Riboflavin) 0.16 mg 13% DV 112% D
Vitamin B3 (Niacin) 3.44 mg 22% DV 192% D
Vitamin B6 0.14 mg 8.4% DV 74.58% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 3.4 ug 2.8% DV 25.3% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 9 ug - -
Folate, total 60 ug - -
Folic acid 50 ug 13% DV 112% D
Retinol 1 ug - -
Vitamin A, RAE 1 ug 0.1% DV 0.99% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.05 mg 0.3% DV 2.98% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 69 mg 5.3% DV 47.39% D
Copper, Cu 0.08 mg 9.2% DV 82.34% D
Iron, Fe 2.43 mg 14% DV 121% D
Magnesium, Mg 17 mg 4% DV 36.14% D
Phosphorus, P 143 mg 11% DV 102% D
Potassium, K 129 mg 2.7% DV 24.51% D
Selenium, Se 16.8 ug 31% DV 273% D
Sodium, Na 446 mg 19% DV 173% D
Zinc, Zn 1.69 mg 15% DV 137% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 19 mg 6.3% DV
Theobromine 0 mg -
Water 52.04 g -

Sources