Burrito, meat, with rice, no cheese - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
224 kcal - -
protein-1 Protein
9.84 g 20% DV 176% D
fat-2 Fat
6.91 g 8.9% DV -
carbs-1 Carbohydrate
29.59 g 11% DV -
sugars-3 Sugars
1.57 g - -
fiber-1 Fiber
1.6 g 5.7% DV 51.02% D
water-3 Water
52.04 g - -
salt-1 Sodium, Na
446 mg 19% DV -
Cholesterol
19 mg 6.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
22 mg 4% DV 35.71% D
Folate
95 ug - -
Vitamin B1 (Thiamin)
0.28 mg 23% DV 205% D
Vitamin B12
0.54 ug 23% DV 201% D
Vitamin B2 (Riboflavin)
0.16 mg 13% DV 112% D
Vitamin B3 (Niacin)
3.44 mg 22% DV 192% D
Vitamin B6
0.14 mg 8.4% DV 74.58% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
3.4 ug 2.8% DV 25.3% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
9 ug - -
Folate, total
60 ug - -
Folic acid
50 ug 13% DV 112% D
Retinol
1 ug - -
Vitamin A, RAE
1 ug 0.1% DV 0.99% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.05 mg 0.3% DV 2.98% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
69 mg 5.3% DV 47.39% D
Copper, Cu
0.08 mg 9.2% DV 82.34% D
Iron, Fe
2.43 mg 14% DV 121% D
Magnesium, Mg
17 mg 4% DV 36.14% D
Phosphorus, P
143 mg 11% DV 102% D
Potassium, K
129 mg 2.7% DV 24.51% D
Selenium, Se
16.8 ug 31% DV 273% D
Sodium, Na
446 mg 19% DV 173% D
Zinc, Zn
1.69 mg 15% DV 137% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.11 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.97 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.1 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.12 g - -
Palmitic acid
1.49 g - -
Stearic acid
0.91 g - -
Element Amount Daily value Density
MUFA 16:1
0.13 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
29.59 g 11% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
19 mg 6.3% DV -
Theobromine
0 mg - -
Water
52.04 g - -

Sources