Burrito, pork, cheese - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
269 kcal | - | - |
|
12.93 g | 26% DV | 192% D |
|
11.04 g | 14% DV | - |
|
28.32 g | 10% DV | - |
|
2.18 g | - | - |
|
2 g | 7.1% DV | 53.11% D |
|
45.45 g | - | - |
|
472 mg | 21% DV | - |
Cholesterol
|
32 mg | 11% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
34.5 mg | 6.3% DV | 46.64% D |
Folate
|
86 ug | - | - |
Vitamin B1 (Thiamin)
|
0.43 mg | 36% DV | 268% D |
Vitamin B12
|
0.32 ug | 13% DV | 99.13% D |
Vitamin B2 (Riboflavin)
|
0.28 mg | 22% DV | 161% D |
Vitamin B3 (Niacin)
|
3.63 mg | 23% DV | 169% D |
Vitamin B6
|
0.17 mg | 9.7% DV | 72.16% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
4.2 ug | 3.5% DV | 26.02% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
2 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
9 ug | - | - |
Folate, total
|
54 ug | - | - |
Folic acid
|
45 ug | 11% DV | 83.64% D |
Retinol
|
11 ug | - | - |
Vitamin A, RAE
|
11 ug | 1.2% DV | 9.09% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.4 ug | 2% DV | 14.87% D |
Vitamin E (alpha-tocopherol)
|
0.06 mg | 0.4% DV | 2.97% D |
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
124 mg | 9.5% DV | 70.92% D |
Copper, Cu
|
0.1 mg | 11% DV | 81.78% D |
Iron, Fe
|
2.59 mg | 14% DV | 107% D |
Magnesium, Mg
|
21 mg | 5% DV | 37.17% D |
Phosphorus, P
|
199 mg | 16% DV | 118% D |
Potassium, K
|
163 mg | 3.5% DV | 25.79% D |
Selenium, Se
|
25.8 ug | 47% DV | 349% D |
Sodium, Na
|
472 mg | 21% DV | 153% D |
Zinc, Zn
|
1.84 mg | 17% DV | 124% D |
Amino acids
❯
Missing data
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.16 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
1.74 g | - | - |
Omega-9 eicosenoic
|
0.05 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
3.44 g | - | - |
Butyric acid
|
0.04 g | - | - |
Capric acid
|
0.04 g | - | - |
Caproic acid
|
0.02 g | - | - |
Caprylic acid
|
0.01 g | - | - |
Lauric acid
|
0.04 g | - | - |
Myristic acid
|
0.23 g | - | - |
Palmitic acid
|
2.47 g | - | - |
Stearic acid
|
1.46 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.15 g | - | - |
PUFA 20:4
|
0.03 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
28.32 g | 10% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
32 mg | 11% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
45.45 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -