Burrito, pork, cheese - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 269 kcal -
Protein 12.93 g 26% DV 192% D
Fat 11.04 g 14% DV
Carbohydrate, by difference 28.32 g 10% DV
Sugars 2.18 g -
Fiber 2 g 7.1% DV 53.11% D
Water 45.45 g -
Sodium, Na 472 mg 21% DV
Cholesterol 32 mg 11% DV

Vitamins ❯

Choline 34.5 mg 6.3% DV 46.64% D
Folate 86 ug - -
Vitamin B1 (Thiamin) 0.43 mg 36% DV 268% D
Vitamin B12 0.32 ug 13% DV 99.13% D
Vitamin B2 (Riboflavin) 0.28 mg 22% DV 161% D
Vitamin B3 (Niacin) 3.63 mg 23% DV 169% D
Vitamin B6 0.17 mg 9.7% DV 72.16% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 4.2 ug 3.5% DV 26.02% D
Carotene, alpha 0 ug - -
Carotene, beta 2 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 9 ug - -
Folate, total 54 ug - -
Folic acid 45 ug 11% DV 83.64% D
Retinol 11 ug - -
Vitamin A, RAE 11 ug 1.2% DV 9.09% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.4 ug 2% DV 14.87% D
Vitamin E (alpha-tocopherol) 0.06 mg 0.4% DV 2.97% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 124 mg 9.5% DV 70.92% D
Copper, Cu 0.1 mg 11% DV 81.78% D
Iron, Fe 2.59 mg 14% DV 107% D
Magnesium, Mg 21 mg 5% DV 37.17% D
Phosphorus, P 199 mg 16% DV 118% D
Potassium, K 163 mg 3.5% DV 25.79% D
Selenium, Se 25.8 ug 47% DV 349% D
Sodium, Na 472 mg 21% DV 153% D
Zinc, Zn 1.84 mg 17% DV 124% D

Missing data

Sources