Burrito, pork, with beans, cheese - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
220 kcal - -
protein-1 Protein
10.89 g 22% DV 198% D
fat-2 Fat
8.81 g 11% DV -
carbs-1 Carbohydrate
23.85 g 8.7% DV -
sugars-3 Sugars
1.7 g - -
fiber-1 Fiber
2.5 g 8.9% DV 81.17% D
water-3 Water
54 g - -
salt-1 Sodium, Na
498 mg 22% DV -
Cholesterol
24 mg 8% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
31.1 mg 5.7% DV 51.4% D
Folate
68 ug - -
Vitamin B1 (Thiamin)
0.33 mg 27% DV 246% D
Vitamin B12
0.24 ug 10% DV 90.91% D
Vitamin B2 (Riboflavin)
0.23 mg 17% DV 158% D
Vitamin B3 (Niacin)
2.65 mg 17% DV 150% D
Vitamin B6
0.15 mg 8.6% DV 78.61% D
Vitamin C
0.2 mg 0.2% DV 2.02% D
Vitamin K
3.7 ug 3.1% DV 28.03% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
2 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
14 ug - -
Folate, total
46 ug - -
Folic acid
32 ug 8% DV 72.73% D
Retinol
11 ug - -
Vitamin A, RAE
11 ug 1.2% DV 11.11% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 13.64% D
Vitamin E (alpha-tocopherol)
0.07 mg 0.5% DV 4.24% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
107 mg 8.2% DV 74.83% D
Copper, Cu
0.11 mg 12% DV 109% D
Iron, Fe
2.25 mg 13% DV 114% D
Magnesium, Mg
25 mg 6% DV 54.11% D
Phosphorus, P
174 mg 14% DV 127% D
Potassium, K
211 mg 4.5% DV 40.81% D
Selenium, Se
20.1 ug 37% DV 332% D
Sodium, Na
498 mg 22% DV 197% D
Zinc, Zn
1.51 mg 14% DV 125% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.17 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.33 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.69 g - -
Butyric acid
0.04 g - -
Capric acid
0.04 g - -
Caproic acid
0.02 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.04 g - -
Myristic acid
0.22 g - -
Palmitic acid
1.97 g - -
Stearic acid
1.13 g - -
Element Amount Daily value Density
MUFA 16:1
0.13 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
23.85 g 8.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
24 mg 8% DV -
Theobromine
0 mg - -
Water
54 g - -

Sources