Burrito, pork, with beans, cheese - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 220 kcal -
Protein 10.89 g 22% DV 198% D
Fat 8.81 g 11% DV
Carbohydrate, by difference 23.85 g 8.7% DV
Sugars 1.7 g -
Fiber 2.5 g 8.9% DV 81.17% D
Water 54 g -
Sodium, Na 498 mg 22% DV
Cholesterol 24 mg 8% DV

Vitamins ❯

Choline 31.1 mg 5.7% DV 51.4% D
Folate 68 ug - -
Vitamin B1 (Thiamin) 0.33 mg 27% DV 246% D
Vitamin B12 0.24 ug 10% DV 90.91% D
Vitamin B2 (Riboflavin) 0.23 mg 17% DV 158% D
Vitamin B3 (Niacin) 2.65 mg 17% DV 150% D
Vitamin B6 0.15 mg 8.6% DV 78.61% D
Vitamin C 0.2 mg 0.2% DV 2.02% D
Vitamin K 3.7 ug 3.1% DV 28.03% D
Carotene, alpha 0 ug - -
Carotene, beta 2 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 14 ug - -
Folate, total 46 ug - -
Folic acid 32 ug 8% DV 72.73% D
Retinol 11 ug - -
Vitamin A, RAE 11 ug 1.2% DV 11.11% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.3 ug 1.5% DV 13.64% D
Vitamin E (alpha-tocopherol) 0.07 mg 0.5% DV 4.24% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 107 mg 8.2% DV 74.83% D
Copper, Cu 0.11 mg 12% DV 109% D
Iron, Fe 2.25 mg 13% DV 114% D
Magnesium, Mg 25 mg 6% DV 54.11% D
Phosphorus, P 174 mg 14% DV 127% D
Potassium, K 211 mg 4.5% DV 40.81% D
Selenium, Se 20.1 ug 37% DV 332% D
Sodium, Na 498 mg 22% DV 197% D
Zinc, Zn 1.51 mg 14% DV 125% D

Missing data

Total (complex+sugars) 23.85 g 8.7% DV

Sources