Cabbage salad, NFS - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (534 g) Cabbage, raw
- (72 g) Carrots, raw
- (35 g) Onions, raw
- 1 cup (1.5 g) Salt, table, iodized
- 1 cup (192 g) Salad Dressing, mayonnaise-like, fat-free
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
41 kcal | - | - |
|
0.99 g | 2% DV | 96.59% D |
|
0.71 g | 0.9% DV | - |
|
8.5 g | 3.1% DV | - |
|
5 g | - | - |
|
2.4 g | 8.6% DV | 418% D |
|
88.45 g | - | - |
|
269 mg | 12% DV | - |
Cholesterol
|
2 mg | 0.7% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
8 mg | 1.5% DV | 70.95% D |
Folate
|
30 ug | - | - |
Vitamin B1 (Thiamin)
|
0.05 mg | 3.9% DV | 191% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.04 mg | 2.7% DV | 131% D |
Vitamin B3 (Niacin)
|
0.24 mg | 1.5% DV | 72.87% D |
Vitamin B6
|
0.1 mg | 5.6% DV | 275% D |
Vitamin C
|
24.2 mg | 27% DV | 1312% D |
Vitamin K
|
55.5 ug | 46% DV | 2256% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
321 ug | - | - |
Carotene, beta
|
742 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
30 ug | - | - |
Folate, total
|
30 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
75 ug | 8.3% DV | 407% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.16 mg | 1.1% DV | 52.03% D |
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
31 mg | 2.4% DV | 116% D |
Copper, Cu
|
0.02 mg | 2.4% DV | 119% D |
Iron, Fe
|
0.36 mg | 2% DV | 97.56% D |
Magnesium, Mg
|
10 mg | 2.4% DV | 116% D |
Phosphorus, P
|
22 mg | 1.8% DV | 85.85% D |
Potassium, K
|
154 mg | 3.3% DV | 160% D |
Selenium, Se
|
0.3 ug | 0.5% DV | 26.61% D |
Sodium, Na
|
269 mg | 12% DV | 571% D |
Zinc, Zn
|
0.16 mg | 1.5% DV | 70.95% D |
Amino acids
❯
Missing data
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.01 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.03 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.45 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.01 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0.01 g | - | - |
Lauric acid
|
0.06 g | - | - |
Myristic acid
|
0.03 g | - | - |
Palmitic acid
|
0.04 g | - | - |
Stearic acid
|
0.03 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
8.5 g | 3.1% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
2 mg | 0.7% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
88.45 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -