Cake or cupcake, chocolate with chocolate icing, bakery - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
345 kcal - -
Protein
3.29 g 6.6% DV 38.14% D
Fat
15.2 g 19% DV -
Carbohydrate, by difference
52.25 g 19% DV -
Sugars
37.8 g - -
Fiber
1.6 g 5.7% DV 33.13% D
Water
27.51 g - -
Sodium, Na
295 mg 13% DV -
Cholesterol
43 mg 14% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
32.8 mg 6% DV 34.57% D
Folate
27 ug - -
Vitamin B1 (Thiamin)
0.07 mg 5.4% DV 31.4% D
Vitamin B12
0.11 ug 4.6% DV 26.57% D
Vitamin B2 (Riboflavin)
0.11 mg 8.6% DV 49.94% D
Vitamin B3 (Niacin)
0.67 mg 4.2% DV 24.42% D
Vitamin B6
0.03 mg 1.8% DV 10.23% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
6.3 ug 5.3% DV 30.43% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
9 ug - -
Folate, total
20 ug - -
Folic acid
11 ug 2.8% DV 15.94% D
Retinol
19 ug - -
Vitamin A, RAE
19 ug 2.1% DV 12.24% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 8.7% D
Vitamin E (alpha-tocopherol)
1.86 mg 12% DV 71.88% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
70 mg 5.4% DV 31.22% D
Copper, Cu
0.21 mg 23% DV 132% D
Iron, Fe
1.73 mg 9.6% DV 55.72% D
Magnesium, Mg
26 mg 6.2% DV 35.89% D
Phosphorus, P
157 mg 13% DV 72.81% D
Potassium, K
153 mg 3.3% DV 18.87% D
Selenium, Se
4.8 ug 8.7% DV 50.59% D
Sodium, Na
295 mg 13% DV 74.35% D
Zinc, Zn
0.5 mg 4.5% DV 26.35% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.28 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.94 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
6.65 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.06 g - -
Palmitic acid
2.26 g - -
Stearic acid
1.79 g - -
Element Amount Daily value Density
MUFA 16:1
0.04 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
52.25 g 19% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
7 mg - -
Cholesterol
43 mg 14% DV -
Theobromine
86 mg - -
Water
27.51 g - -

Sources