Cake or cupcake, chocolate with chocolate icing, from mix - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
341 kcal - -
Protein
3.49 g 7% DV 40.94% D
Fat
14.98 g 19% DV -
Carbohydrate, by difference
51.25 g 19% DV -
Sugars
35.99 g - -
Fiber
1.7 g 6.1% DV 35.61% D
Water
28.47 g - -
Sodium, Na
305 mg 13% DV -
Cholesterol
47 mg 16% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
35.2 mg 6.4% DV 37.54% D
Folate
30 ug - -
Vitamin B1 (Thiamin)
0.07 mg 5.8% DV 33.72% D
Vitamin B12
0.12 ug 5% DV 29.33% D
Vitamin B2 (Riboflavin)
0.12 mg 9.3% DV 54.59% D
Vitamin B3 (Niacin)
0.72 mg 4.5% DV 26.54% D
Vitamin B6
0.03 mg 1.9% DV 11.39% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
6.9 ug 5.8% DV 33.72% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
10 ug - -
Folate, total
21 ug - -
Folic acid
12 ug 3% DV 17.6% D
Retinol
21 ug - -
Vitamin A, RAE
21 ug 2.3% DV 13.69% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 8.8% D
Vitamin E (alpha-tocopherol)
1.89 mg 13% DV 73.9% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
75 mg 5.8% DV 33.84% D
Copper, Cu
0.21 mg 23% DV 134% D
Iron, Fe
1.76 mg 9.8% DV 57.35% D
Magnesium, Mg
26 mg 6.2% DV 36.31% D
Phosphorus, P
164 mg 13% DV 76.95% D
Potassium, K
149 mg 3.2% DV 18.59% D
Selenium, Se
5.2 ug 9.5% DV 55.45% D
Sodium, Na
305 mg 13% DV 77.78% D
Zinc, Zn
0.52 mg 4.7% DV 27.73% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.3 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.01 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
6.44 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.06 g - -
Palmitic acid
2.25 g - -
Stearic acid
1.68 g - -
Element Amount Daily value Density
MUFA 16:1
0.05 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
51.25 g 19% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
7 mg - -
Cholesterol
47 mg 16% DV -
Theobromine
87 mg - -
Water
28.47 g - -

Sources