Cake or cupcake, marble - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
347 kcal | - | - |
Protein
|
3.07 g | 6.1% DV | 35.39% D |
Fat
|
15.06 g | 19% DV | - |
Carbohydrate, by difference
|
52.57 g | 19% DV | - |
Sugars
|
38.36 g | - | - |
Fiber
|
1.2 g | 4.3% DV | 24.7% D |
Water
|
27.57 g | - | - |
Sodium, Na
|
305 mg | 13% DV | - |
Cholesterol
|
43 mg | 14% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
32.7 mg | 5.9% DV | 34.27% D |
Folate
|
28 ug | - | - |
Vitamin B1 (Thiamin)
|
0.07 mg | 5.5% DV | 31.7% D |
Vitamin B12
|
0.11 ug | 4.6% DV | 26.42% D |
Vitamin B2 (Riboflavin)
|
0.11 mg | 8.6% DV | 49.66% D |
Vitamin B3 (Niacin)
|
0.67 mg | 4.2% DV | 24.24% D |
Vitamin B6
|
0.03 mg | 1.8% DV | 10.17% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
6.3 ug | 5.3% DV | 30.26% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
1 ug | - | - |
Folate, food
|
9 ug | - | - |
Folate, total
|
20 ug | - | - |
Folic acid
|
11 ug | 2.8% DV | 15.85% D |
Retinol
|
19 ug | - | - |
Vitamin A, RAE
|
19 ug | 2.1% DV | 12.17% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.3 ug | 1.5% DV | 8.65% D |
Vitamin E (alpha-tocopherol)
|
1.88 mg | 13% DV | 72.24% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
71 mg | 5.5% DV | 31.48% D |
Copper, Cu
|
0.16 mg | 17% DV | 99.26% D |
Iron, Fe
|
1.57 mg | 8.7% DV | 50.27% D |
Magnesium, Mg
|
19 mg | 4.5% DV | 26.07% D |
Phosphorus, P
|
152 mg | 12% DV | 70.09% D |
Potassium, K
|
133 mg | 2.8% DV | 16.31% D |
Selenium, Se
|
4.6 ug | 8.4% DV | 48.21% D |
Sodium, Na
|
305 mg | 13% DV | 76.43% D |
Zinc, Zn
|
0.42 mg | 3.8% DV | 22.01% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.28 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
2.94 g | - | - |
Omega-9 eicosenoic
|
0.03 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
6.6 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0.06 g | - | - |
Palmitic acid
|
2.23 g | - | - |
Stearic acid
|
1.74 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.04 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
52.57 g | 19% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
3 mg | - | - |
Cholesterol
|
43 mg | 14% DV | - |
Theobromine
|
59 mg | - | - |
Water
|
27.57 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -