Cake, strawberry shortcake - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
214 kcal - -
Protein
3.31 g 6.6% DV 61.87% D
Fat
4.73 g 6.1% DV -
Carbohydrate, by difference
40.09 g 15% DV -
Sugars
25.89 g - -
Fiber
0.9 g 3.2% DV 30.04% D
Water
51.04 g - -
Sodium, Na
313 mg 14% DV -
Cholesterol
62 mg 21% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
22.8 mg 4.1% DV 38.74% D
Folate
41 ug - -
Vitamin B1 (Thiamin)
0.13 mg 11% DV 104% D
Vitamin B12
0.16 ug 6.7% DV 62.31% D
Vitamin B2 (Riboflavin)
0.16 mg 12% DV 112% D
Vitamin B3 (Niacin)
1.12 mg 7% DV 65.13% D
Vitamin B6
0.04 mg 2.4% DV 22.54% D
Vitamin C
12.4 mg 14% DV 129% D
Vitamin K
1 ug 0.8% DV 7.79% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
17 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
12 ug - -
Folate, total
29 ug - -
Folic acid
17 ug 4.3% DV 39.72% D
Retinol
50 ug - -
Vitamin A, RAE
51 ug 5.7% DV 52.96% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 9.35% D
Vitamin E (alpha-tocopherol)
0.3 mg 2% DV 18.69% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
55 mg 4.2% DV 39.54% D
Copper, Cu
0.05 mg 5.3% DV 49.84% D
Iron, Fe
1.6 mg 8.9% DV 83.07% D
Magnesium, Mg
10 mg 2.4% DV 22.25% D
Phosphorus, P
86 mg 6.9% DV 64.3% D
Potassium, K
116 mg 2.5% DV 23.07% D
Selenium, Se
5 ug 9.1% DV 84.96% D
Sodium, Na
313 mg 14% DV 127% D
Zinc, Zn
0.35 mg 3.2% DV 29.74% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.28 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.28 g - -
Butyric acid
0.11 g - -
Capric acid
0.08 g - -
Caproic acid
0.06 g - -
Caprylic acid
0.04 g - -
Lauric acid
0.09 g - -
Myristic acid
0.34 g - -
Palmitic acid
1.17 g - -
Stearic acid
0.5 g - -
Element Amount Daily value Density
MUFA 16:1
0.11 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
40.09 g 15% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
62 mg 21% DV -
Theobromine
0 mg - -
Water
51.04 g - -

Sources