Cheeseburger slider, from fast food - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
298 kcal - -
Protein
16.21 g 32% DV 218% D
Fat
14.38 g 18% DV -
Carbohydrate, by difference
24.99 g 9.1% DV -
Sugars
3.94 g - -
Fiber
0.9 g 3.2% DV 21.57% D
Water
42.07 g - -
Sodium, Na
513 mg 22% DV -
Cholesterol
44 mg 15% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
36.3 mg 6.6% DV 44.3% D
Folate
73 ug - -
Vitamin B1 (Thiamin)
0.28 mg 23% DV 154% D
Vitamin B12
1.27 ug 53% DV 355% D
Vitamin B2 (Riboflavin)
0.26 mg 20% DV 136% D
Vitamin B3 (Niacin)
3.86 mg 24% DV 162% D
Vitamin B6
0.19 mg 11% DV 76.19% D
Vitamin C
0.6 mg 0.7% DV 4.47% D
Vitamin K
3.6 ug 3% DV 20.13% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
11 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
29 ug - -
Folate, total
55 ug - -
Folic acid
26 ug 6.5% DV 43.62% D
Retinol
48 ug - -
Vitamin A, RAE
49 ug 5.4% DV 36.54% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.7 ug 3.5% DV 23.49% D
Vitamin E (alpha-tocopherol)
0.25 mg 1.7% DV 11.19% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
216 mg 17% DV 112% D
Copper, Cu
0.09 mg 9.4% DV 63.39% D
Iron, Fe
2.55 mg 14% DV 95.08% D
Magnesium, Mg
23 mg 5.5% DV 36.75% D
Phosphorus, P
201 mg 16% DV 108% D
Potassium, K
190 mg 4% DV 27.13% D
Selenium, Se
24.4 ug 44% DV 298% D
Sodium, Na
513 mg 22% DV 150% D
Zinc, Zn
2.54 mg 23% DV 155% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.13 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.14 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.36 g - -
Butyric acid
0.11 g - -
Capric acid
0.13 g - -
Caproic acid
0.08 g - -
Caprylic acid
0.05 g - -
Lauric acid
0.14 g - -
Myristic acid
0.71 g - -
Palmitic acid
3.27 g - -
Stearic acid
1.58 g - -
Element Amount Daily value Density
MUFA 16:1
0.33 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
24.99 g 9.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
44 mg 15% DV -
Theobromine
0 mg - -
Water
42.07 g - -

Sources