Cheeseburger slider - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 297 kcal -
Protein 18.12 g 36% DV 244% D
Fat 16.47 g 21% DV
Carbohydrate, by difference 17.88 g 6.5% DV
Sugars 2.82 g -
Fiber 0.6 g 2.1% DV 14.43% D
Water 45.37 g -
Sodium, Na 437 mg 19% DV
Cholesterol 56 mg 19% DV

Vitamins ❯

Choline 47.1 mg 8.6% DV 57.67% D
Folate 58 ug - -
Vitamin B1 (Thiamin) 0.21 mg 17% DV 116% D
Vitamin B12 1.66 ug 69% DV 466% D
Vitamin B2 (Riboflavin) 0.24 mg 18% DV 124% D
Vitamin B3 (Niacin) 4.26 mg 27% DV 179% D
Vitamin B6 0.26 mg 15% DV 103% D
Vitamin C 0.4 mg 0.4% DV 2.99% D
Vitamin K 3.2 ug 2.7% DV 17.96% D
Carotene, alpha 0 ug - -
Carotene, beta 8 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 27 ug - -
Folate, total 45 ug - -
Folic acid 18 ug 4.5% DV 30.3% D
Retinol 34 ug - -
Vitamin A, RAE 35 ug 3.9% DV 26.19% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.6 ug 3% DV 20.2% D
Vitamin E (alpha-tocopherol) 0.18 mg 1.2% DV 8.08% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 158 mg 12% DV 81.84% D
Copper, Cu 0.08 mg 9.2% DV 62.1% D
Iron, Fe 2.51 mg 14% DV 93.9% D
Magnesium, Mg 21 mg 5% DV 33.67% D
Phosphorus, P 193 mg 15% DV 104% D
Potassium, K 222 mg 4.7% DV 31.81% D
Selenium, Se 23.6 ug 43% DV 289% D
Sodium, Na 437 mg 19% DV 128% D
Zinc, Zn 3.19 mg 29% DV 195% D

Missing data

Total (complex+sugars) 17.88 g 6.5% DV

Sources