Chicken curry - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
106 kcal - -
protein-1 Protein
6.47 g 13% DV 244% D
fat-2 Fat
6.45 g 8.3% DV -
carbs-1 Carbohydrate
6.47 g 2.4% DV -
sugars-3 Sugars
2.6 g - -
fiber-1 Fiber
1.4 g 5% DV 94.34% D
water-3 Water
79.11 g - -
salt-1 Sodium, Na
376 mg 16% DV -
Cholesterol
22 mg 7.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
22.4 mg 4.1% DV 76.84% D
Folate
15 ug - -
Vitamin B1 (Thiamin)
0.05 mg 4% DV 75.47% D
Vitamin B12
0.08 ug 3.3% DV 62.89% D
Vitamin B2 (Riboflavin)
0.08 mg 6% DV 113% D
Vitamin B3 (Niacin)
2.12 mg 13% DV 250% D
Vitamin B6
0.15 mg 8.8% DV 166% D
Vitamin C
8.6 mg 9.6% DV 180% D
Vitamin K
9.1 ug 7.6% DV 143% D
Element Amount Daily value Density
Carotene, alpha
144 ug - -
Carotene, beta
469 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
15 ug - -
Folate, total
15 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
2 ug - -
Vitamin A, RAE
48 ug 5.3% DV 101% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.32 mg 8.8% DV 166% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
20 mg 1.5% DV 29.03% D
Copper, Cu
0.08 mg 9.3% DV 176% D
Iron, Fe
0.73 mg 4.1% DV 76.52% D
Magnesium, Mg
18 mg 4.3% DV 80.86% D
Phosphorus, P
78 mg 6.2% DV 118% D
Potassium, K
280 mg 6% DV 112% D
Selenium, Se
5.3 ug 9.6% DV 182% D
Sodium, Na
376 mg 16% DV 308% D
Zinc, Zn
0.53 mg 4.8% DV 90.91% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.22 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.76 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.19 g - -
Butyric acid
0 g - -
Capric acid
0.04 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.05 g - -
Lauric acid
0.29 g - -
Myristic acid
0.13 g - -
Palmitic acid
0.78 g - -
Stearic acid
0.23 g - -
Element Amount Daily value Density
MUFA 16:1
0.11 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
6.47 g 2.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
22 mg 7.3% DV -
Theobromine
0 mg - -
Water
79.11 g - -

Sources