Chicken curry - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 106 kcal -
Protein 6.47 g 13% DV 244% D
Fat 6.45 g 8.3% DV
Carbohydrate, by difference 6.47 g 2.4% DV
Sugars 2.6 g -
Fiber 1.4 g 5% DV 94.34% D
Water 79.11 g -
Sodium, Na 376 mg 16% DV
Cholesterol 22 mg 7.3% DV

Vitamins ❯

Choline 22.4 mg 4.1% DV 76.84% D
Folate 15 ug - -
Vitamin B1 (Thiamin) 0.05 mg 4% DV 75.47% D
Vitamin B12 0.08 ug 3.3% DV 62.89% D
Vitamin B2 (Riboflavin) 0.08 mg 6% DV 113% D
Vitamin B3 (Niacin) 2.12 mg 13% DV 250% D
Vitamin B6 0.15 mg 8.8% DV 166% D
Vitamin C 8.6 mg 9.6% DV 180% D
Vitamin K 9.1 ug 7.6% DV 143% D
Carotene, alpha 144 ug - -
Carotene, beta 469 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 15 ug - -
Folate, total 15 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 2 ug - -
Vitamin A, RAE 48 ug 5.3% DV 101% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 1.32 mg 8.8% DV 166% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 20 mg 1.5% DV 29.03% D
Copper, Cu 0.08 mg 9.3% DV 176% D
Iron, Fe 0.73 mg 4.1% DV 76.52% D
Magnesium, Mg 18 mg 4.3% DV 80.86% D
Phosphorus, P 78 mg 6.2% DV 118% D
Potassium, K 280 mg 6% DV 112% D
Selenium, Se 5.3 ug 9.6% DV 182% D
Sodium, Na 376 mg 16% DV 308% D
Zinc, Zn 0.53 mg 4.8% DV 90.91% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 22 mg 7.3% DV
Theobromine 0 mg -
Water 79.11 g -

Sources