Chicken, NS as to part, stewed, skin eaten - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
196 kcal - -
protein-1 Protein
23.58 g 47% DV 481% D
fat-2 Fat
10.86 g 14% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
64.26 g - -
salt-1 Sodium, Na
356 mg 15% DV -
Cholesterol
113 mg 38% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Choline
62.7 mg 11% DV 116% D
Folate
5 ug - -
Vitamin B1 (Thiamin)
0.08 mg 6.3% DV 63.78% D
Vitamin B12
0.29 ug 12% DV 123% D
Vitamin B2 (Riboflavin)
0.16 mg 13% DV 129% D
Vitamin B3 (Niacin)
6.63 mg 41% DV 423% D
Vitamin B6
0.51 mg 30% DV 307% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.4 ug 0.3% DV 3.4% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
15 ug - -
Vitamin A, RAE
15 ug 1.7% DV 17.01% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 10.2% D
Vitamin E (alpha-tocopherol)
0.36 mg 2.4% DV 24.49% D
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
9 mg 0.7% DV 7.06% D
Copper, Cu
0.05 mg 5.2% DV 53.29% D
Iron, Fe
0.8 mg 4.4% DV 45.35% D
Magnesium, Mg
22 mg 5.2% DV 53.45% D
Phosphorus, P
182 mg 15% DV 149% D
Potassium, K
258 mg 5.5% DV 56.01% D
Selenium, Se
25.6 ug 47% DV 475% D
Sodium, Na
356 mg 15% DV 158% D
Zinc, Zn
1.36 mg 12% DV 126% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.09 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.88 g - -
Omega-9 eicosenoic
0.08 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.62 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.07 g - -
Palmitic acid
2.24 g - -
Stearic acid
0.56 g - -
Element Amount Daily value Density
MUFA 16:1
0.63 g - -
PUFA 20:4
0.08 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
113 mg 38% DV -
Theobromine
0 mg - -
Water
64.26 g - -

Sources