Chicken or turkey salad with nuts and/or fruits - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (270 g) Chicken, NS as to part, rotisserie, skin not eaten
- (120 g) Celery, raw
- 1 cup (110 g) Salad dressing, mayonnaise, regular
- (92 g) Grapes, red or green (European type, such as Thompson seedless), raw
- (35.5 g) Nuts, almonds
- (30.625 g) Pickle relish, sweet
- 1 cup (1.5 g) Salt, table, iodized
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
230 kcal | - | - |
Protein
|
12.51 g | 25% DV | 218% D |
Fat
|
17.85 g | 23% DV | - |
Carbohydrate, by difference
|
5.95 g | 2.2% DV | - |
Sugars
|
4.08 g | - | - |
Fiber
|
1.1 g | 3.9% DV | 34.16% D |
Water
|
62.35 g | - | - |
Sodium, Na
|
388 mg | 17% DV | - |
|
Cholesterol
|
53 mg | 18% DV | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Choline
|
37.8 mg | 6.9% DV | 59.76% D |
|
Folate
|
13 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.06 mg | 4.6% DV | 39.86% D |
|
Vitamin B12
|
0.17 ug | 7.1% DV | 61.59% D |
|
Vitamin B2 (Riboflavin)
|
0.16 mg | 12% DV | 108% D |
|
Vitamin B3 (Niacin)
|
3.4 mg | 21% DV | 185% D |
|
Vitamin B6
|
0.14 mg | 8% DV | 69.57% D |
|
Vitamin C
|
1.1 mg | 1.2% DV | 10.63% D |
|
Vitamin K
|
38.4 ug | 32% DV | 278% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
6 ug | - | - |
|
Carotene, beta
|
80 ug | - | - |
|
Cryptoxanthin, beta
|
14 ug | - | - |
|
Folate, food
|
13 ug | - | - |
|
Folate, total
|
14 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% D |
|
Retinol
|
6 ug | - | - |
|
Vitamin A, RAE
|
13 ug | 1.4% DV | 12.56% D |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Vitamin E (alpha-tocopherol)
|
2.2 mg | 15% DV | 128% D |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
31 mg | 2.4% DV | 20.74% D |
|
Copper, Cu
|
0.11 mg | 13% DV | 109% D |
|
Iron, Fe
|
0.66 mg | 3.7% DV | 31.88% D |
|
Magnesium, Mg
|
27 mg | 6.4% DV | 55.9% D |
|
Phosphorus, P
|
134 mg | 11% DV | 93.22% D |
|
Potassium, K
|
232 mg | 4.9% DV | 42.92% D |
|
Selenium, Se
|
10.5 ug | 19% DV | 166% D |
|
Sodium, Na
|
388 mg | 17% DV | 147% D |
|
Zinc, Zn
|
0.89 mg | 8.1% DV | 70.36% D |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.94 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
7.57 g | - | - |
|
Omega-9 eicosenoic
|
0.05 g | - | - |
|
Omega-9 erucic
|
0.01 g | - | - |
|
Omega-9 oleic
|
5.35 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.02 g | - | - |
|
Palmitic acid
|
2.02 g | - | - |
|
Stearic acid
|
0.67 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 16:1
|
0.21 g | - | - |
|
PUFA 20:4
|
0.02 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
5.95 g | 2.2% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
53 mg | 18% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
62.35 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -