Grapes, red or green (European type, such as Thompson seedless), raw - Nutrition Facts

100g

Calories by source

General

Energy 69 kcal -
Protein 0.72 g 1.4% DV 41.74% D
Fat 0.16 g 0.2% DV
Carbohydrate, by difference 18.1 g 6.6% DV
Sugars 15.48 g -
Fiber 0.9 g 3.2% DV 93.17% D
Water 80.54 g -
Ash 0.48 g -
Sodium, Na 2 mg 0.1% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 5.6 mg 1% DV 29.51% D
Folate 2 ug - -
Vitamin A 66 iu - -
Vitamin B1 (Thiamin) 0.07 mg 5.8% DV 167% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.07 mg 5.4% DV 156% D
Vitamin B3 (Niacin) 0.19 mg 1.2% DV 34.06% D
Vitamin B5 (Pantothenic acid) 0.05 mg 1% DV 28.99% D
Vitamin B6 0.09 mg 5.1% DV 147% D
Vitamin C 3.2 mg 3.6% DV 103% D
Vitamin D 0 iu - -
Vitamin K 14.6 ug 12% DV 353% D

Minerals ❯

Calcium, Ca 10 mg 0.8% DV 22.3% D
Copper, Cu 0.13 mg 14% DV 409% D
Fluoride, F 7.8 ug - -
Iron, Fe 0.36 mg 2% DV 57.97% D
Magnesium, Mg 7 mg 1.7% DV 48.31% D
Manganese, Mn 0.07 mg 3.1% DV 89.48% D
Phosphorus, P 20 mg 1.6% DV 46.38% D
Potassium, K 191 mg 4.1% DV 118% D
Selenium, Se 0.1 ug 0.2% DV 5.27% D
Sodium, Na 2 mg 0.1% DV 2.52% D
Zinc, Zn 0.07 mg 0.6% DV 18.45% D
Alanine 0.02 g -
Arginine 0.13 g -
Aspartic acid 0.04 g -
Cystine 0.01 g -
Glutamic acid 0.08 g -
Glycine 0.02 g -
Histidine 0.02 g -
Isoleucine 0.01 g -
Leucine 0.02 g -
Lysine 0.03 g -
Methionine 0.01 g -
Phenylalanine 0.02 g -
Proline 0.08 g -
Serine 0.02 g -
Threonine 0.02 g -
Tryptophan 0.01 g -
Tyrosine 0.01 g -
Valine 0.02 g -
Alcohol, ethyl 0 g -
Ash 0.48 g -
Betaine 0.1 mg -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 80.54 g -

Sources