Chicken salad sandwich wrap - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
269 kcal - -
Protein
12.95 g 26% DV 193% D
Fat
16.61 g 21% DV -
Carbohydrate, by difference
16.92 g 6.2% DV -
Sugars
2.62 g - -
Fiber
1.3 g 4.6% DV 34.52% D
Water
51.42 g - -
Sodium, Na
617 mg 27% DV -
Cholesterol
49 mg 16% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
29.8 mg 5.4% DV 40.28% D
Folate
54 ug - -
Vitamin B1 (Thiamin)
0.18 mg 15% DV 110% D
Vitamin B12
0.28 ug 12% DV 86.74% D
Vitamin B2 (Riboflavin)
0.19 mg 14% DV 107% D
Vitamin B3 (Niacin)
3.68 mg 23% DV 171% D
Vitamin B6
0.11 mg 6.6% DV 48.98% D
Vitamin C
0.5 mg 0.6% DV 4.13% D
Vitamin K
29.4 ug 25% DV 182% D
Element Amount Daily value Density
Carotene, alpha
4 ug - -
Carotene, beta
61 ug - -
Cryptoxanthin, beta
11 ug - -
Folate, food
14 ug - -
Folate, total
38 ug - -
Folic acid
24 ug 6% DV 44.61% D
Retinol
34 ug - -
Vitamin A, RAE
39 ug 4.3% DV 32.22% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.4 ug 2% DV 14.87% D
Vitamin E (alpha-tocopherol)
0.66 mg 4.4% DV 32.71% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
141 mg 11% DV 80.64% D
Copper, Cu
0.06 mg 7.1% DV 52.87% D
Iron, Fe
1.43 mg 7.9% DV 59.07% D
Magnesium, Mg
18 mg 4.3% DV 31.86% D
Phosphorus, P
196 mg 16% DV 117% D
Potassium, K
176 mg 3.7% DV 27.84% D
Selenium, Se
16.6 ug 30% DV 224% D
Sodium, Na
617 mg 27% DV 199% D
Zinc, Zn
1 mg 9.1% DV 67.59% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.77 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
5.82 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
3.9 g - -
Butyric acid
0.06 g - -
Capric acid
0.08 g - -
Caproic acid
0.05 g - -
Caprylic acid
0.03 g - -
Lauric acid
0.09 g - -
Myristic acid
0.31 g - -
Palmitic acid
2.67 g - -
Stearic acid
1.12 g - -
Element Amount Daily value Density
MUFA 16:1
0.2 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
16.92 g 6.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
49 mg 16% DV -
Theobromine
0 mg - -
Water
51.42 g - -

Sources