Chiliburger, with or without cheese, on bun - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
232 kcal - -
Protein
13.93 g 28% DV 240% D
Fat
11.04 g 14% DV -
Carbohydrate, by difference
18.36 g 6.7% DV -
Sugars
2.66 g - -
Fiber
1.5 g 5.4% DV 46.18% D
Water
54.86 g - -
Sodium, Na
384 mg 17% DV -
Cholesterol
37 mg 12% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
41.3 mg 7.5% DV 64.73% D
Folate
52 ug - -
Vitamin B1 (Thiamin)
0.17 mg 15% DV 125% D
Vitamin B12
1.22 ug 51% DV 438% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 109% D
Vitamin B3 (Niacin)
3.59 mg 22% DV 193% D
Vitamin B6
0.23 mg 13% DV 115% D
Vitamin C
0.4 mg 0.4% DV 3.83% D
Vitamin K
3.7 ug 3.1% DV 26.58% D
Element Amount Daily value Density
Carotene, alpha
3 ug - -
Carotene, beta
71 ug - -
Cryptoxanthin, beta
26 ug - -
Folate, food
27 ug - -
Folate, total
42 ug - -
Folic acid
15 ug 3.8% DV 32.33% D
Retinol
0 ug - -
Vitamin A, RAE
7 ug 0.8% DV 6.7% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 4.31% D
Vitamin E (alpha-tocopherol)
0.23 mg 1.5% DV 13.22% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
56 mg 4.3% DV 37.14% D
Copper, Cu
0.09 mg 10% DV 88.12% D
Iron, Fe
2.38 mg 13% DV 114% D
Magnesium, Mg
23 mg 5.5% DV 47.21% D
Phosphorus, P
126 mg 10% DV 86.9% D
Potassium, K
239 mg 5.1% DV 43.84% D
Selenium, Se
17.6 ug 32% DV 276% D
Sodium, Na
384 mg 17% DV 144% D
Zinc, Zn
2.45 mg 22% DV 192% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.11 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.78 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.02 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.31 g - -
Palmitic acid
2.37 g - -
Stearic acid
1.32 g - -
Element Amount Daily value Density
MUFA 16:1
0.32 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
18.36 g 6.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
37 mg 12% DV -
Theobromine
0 mg - -
Water
54.86 g - -

Sources