Coleslaw - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 113 kcal -
Protein 1.14 g 2.3% DV 40.35% D
Fat 7.89 g 10% DV
Carbohydrate, by difference 10.02 g 3.6% DV
Sugars 7.44 g -
Fiber 1.9 g 6.8% DV 120% D
Water 79.73 g -
Sodium, Na 280 mg 12% DV
Cholesterol 9 mg 3% DV

Vitamins ❯

Choline 11.2 mg 2% DV 36.04% D
Folate 31 ug - -
Vitamin B1 (Thiamin) 0.06 mg 4.6% DV 81.12% D
Vitamin B12 0.02 ug 0.8% DV 14.75% D
Vitamin B2 (Riboflavin) 0.04 mg 3.4% DV 59.9% D
Vitamin B3 (Niacin) 0.25 mg 1.6% DV 28.1% D
Vitamin B6 0.1 mg 5.8% DV 102% D
Vitamin C 24.5 mg 27% DV 482% D
Vitamin K 65 ug 54% DV 959% D
Carotene, alpha 323 ug - -
Carotene, beta 747 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 31 ug - -
Folate, total 31 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 4 ug - -
Vitamin A, RAE 79 ug 8.8% DV 155% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.85 mg 5.7% DV 100% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 32 mg 2.5% DV 43.57% D
Copper, Cu 0.02 mg 2.4% DV 43.26% D
Iron, Fe 0.41 mg 2.3% DV 40.31% D
Magnesium, Mg 10 mg 2.4% DV 42.14% D
Phosphorus, P 30 mg 2.4% DV 42.48% D
Potassium, K 151 mg 3.2% DV 56.86% D
Selenium, Se 1.3 ug 2.4% DV 41.83% D
Sodium, Na 280 mg 12% DV 215% D
Zinc, Zn 0.18 mg 1.6% DV 28.96% D

Missing data

Total (complex+sugars) 10.02 g 3.6% DV

Sources