Coleslaw - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
113 kcal - -
protein-1 Protein
1.14 g 2.3% DV 40.35% D
fat-2 Fat
7.89 g 10% DV -
carbs-1 Carbohydrate
10.02 g 3.6% DV -
sugars-3 Sugars
7.44 g - -
fiber-1 Fiber
1.9 g 6.8% DV 120% D
water-3 Water
79.73 g - -
salt-1 Sodium, Na
280 mg 12% DV -
Cholesterol
9 mg 3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
11.2 mg 2% DV 36.04% D
Folate
31 ug - -
Vitamin B1 (Thiamin)
0.06 mg 4.6% DV 81.12% D
Vitamin B12
0.02 ug 0.8% DV 14.75% D
Vitamin B2 (Riboflavin)
0.04 mg 3.4% DV 59.9% D
Vitamin B3 (Niacin)
0.25 mg 1.6% DV 28.1% D
Vitamin B6
0.1 mg 5.8% DV 102% D
Vitamin C
24.5 mg 27% DV 482% D
Vitamin K
65 ug 54% DV 959% D
Element Amount Daily value Density
Carotene, alpha
323 ug - -
Carotene, beta
747 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
31 ug - -
Folate, total
31 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
4 ug - -
Vitamin A, RAE
79 ug 8.8% DV 155% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.85 mg 5.7% DV 100% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
32 mg 2.5% DV 43.57% D
Copper, Cu
0.02 mg 2.4% DV 43.26% D
Iron, Fe
0.41 mg 2.3% DV 40.31% D
Magnesium, Mg
10 mg 2.4% DV 42.14% D
Phosphorus, P
30 mg 2.4% DV 42.48% D
Potassium, K
151 mg 3.2% DV 56.86% D
Selenium, Se
1.3 ug 2.4% DV 41.83% D
Sodium, Na
280 mg 12% DV 215% D
Zinc, Zn
0.18 mg 1.6% DV 28.96% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.58 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.81 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0.02 g - -
Omega-9 oleic
1.62 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0.01 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.84 g - -
Stearic acid
0.32 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
10.02 g 3.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
9 mg 3% DV -
Theobromine
0 mg - -
Water
79.73 g - -

Sources