Crustaceans, crab, queen, cooked, moist heat - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
115 kcal - -
Protein
23.72 g 47% DV 825% D
Fat
1.51 g 1.9% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
75.1 g - -
Ash
2.56 g - -
Sodium, Na
691 mg 30% DV -
Cholesterol
71 mg 24% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
42 ug - -
Vitamin A
173 iu - -
Vitamin B1 (Thiamin)
0.1 mg 8.1% DV 141% D
Vitamin B12
10.38 ug 433% DV 7522% D
Vitamin B2 (Riboflavin)
0.24 mg 19% DV 326% D
Vitamin B3 (Niacin)
2.89 mg 18% DV 314% D
Vitamin B5 (Pantothenic acid)
0.4 mg 8.1% DV 141% D
Vitamin B6
0.17 mg 10% DV 177% D
Vitamin C
7.2 mg 8% DV 139% D
Element Amount Daily value Density
Folate, food
42 ug - -
Folate, total
42 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
52 ug - -
Vitamin A, RAE
52 ug 5.8% DV 100% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
33 mg 2.5% DV 44.15% D
Copper, Cu
0.62 mg 69% DV 1200% D
Iron, Fe
2.88 mg 16% DV 278% D
Magnesium, Mg
63 mg 15% DV 261% D
Manganese, Mn
0.04 mg 1.6% DV 27.98% D
Phosphorus, P
128 mg 10% DV 178% D
Potassium, K
200 mg 4.3% DV 74.01% D
Selenium, Se
44.4 ug 81% DV 1404% D
Sodium, Na
691 mg 30% DV 522% D
Zinc, Zn
3.59 mg 33% DV 568% D
Element Amount Daily value Density
Alanine
1.34 g - -
Arginine
2.07 g - -
Aspartic acid
2.45 g - -
Cystine
0.27 g - -
Glutamic acid
4.04 g - -
Glycine
1.43 g - -
Histidine
0.48 g - -
Isoleucine
1.15 g - -
Leucine
1.88 g - -
Lysine
2.06 g - -
Methionine
0.67 g - -
Phenylalanine
1 g - -
Proline
0.78 g - -
Serine
0.93 g - -
Threonine
0.96 g - -
Tryptophan
0.33 g - -
Tyrosine
0.79 g - -
Valine
1.11 g - -
Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0.15 g - -
Omega-3 EPA
0.33 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.01 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 oleic
0.24 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.15 g - -
Stearic acid
0.03 g - -
Element Amount Daily value Density
MUFA 16:1
0.06 g - -
PUFA 20:4
0.04 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Element Amount Daily value Density
Ash
2.56 g - -
Cholesterol
71 mg 24% DV -
Water
75.1 g - -

Sources