Double cheeseburger, from fast food, 2 medium patties - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 301 kcal -
Protein 19.69 g 39% DV 262% D
Fat 18.91 g 24% DV
Carbohydrate, by difference 11.77 g 4.3% DV
Sugars 1.99 g -
Fiber 0.4 g 1.4% DV 9.49% D
Water 47.36 g -
Sodium, Na 447 mg 19% DV
Cholesterol 66 mg 22% DV

Vitamins ❯

Choline 52.9 mg 9.6% DV 63.91% D
Folate 44 ug - -
Vitamin B1 (Thiamin) 0.14 mg 12% DV 78.63% D
Vitamin B12 1.93 ug 80% DV 534% D
Vitamin B2 (Riboflavin) 0.23 mg 18% DV 117% D
Vitamin B3 (Niacin) 4.24 mg 26% DV 176% D
Vitamin B6 0.3 mg 17% DV 116% D
Vitamin C 0.3 mg 0.3% DV 2.21% D
Vitamin K 2.9 ug 2.4% DV 16.06% D
Carotene, alpha 0 ug - -
Carotene, beta 10 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 24 ug - -
Folate, total 36 ug - -
Folic acid 12 ug 3% DV 19.93% D
Retinol 43 ug - -
Vitamin A, RAE 44 ug 4.9% DV 32.48% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.7 ug 3.5% DV 23.26% D
Vitamin E (alpha-tocopherol) 0.17 mg 1.1% DV 7.53% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 166 mg 13% DV 84.85% D
Copper, Cu 0.08 mg 8.7% DV 57.59% D
Iron, Fe 2.32 mg 13% DV 85.64% D
Magnesium, Mg 21 mg 5% DV 33.22% D
Phosphorus, P 214 mg 17% DV 114% D
Potassium, K 240 mg 5.1% DV 33.93% D
Selenium, Se 22.9 ug 42% DV 277% D
Sodium, Na 447 mg 19% DV 129% D
Zinc, Zn 3.64 mg 33% DV 220% D

Missing data

Total (complex+sugars) 11.77 g 4.3% DV

Sources