Double cheeseburger, from fast food, 2 small patties - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 298 kcal -
Protein 18.17 g 36% DV 244% D
Fat 16.67 g 21% DV
Carbohydrate, by difference 17.65 g 6.4% DV
Sugars 2.82 g -
Fiber 0.6 g 2.1% DV 14.38% D
Water 45.29 g -
Sodium, Na 453 mg 20% DV
Cholesterol 56 mg 19% DV

Vitamins ❯

Choline 46.7 mg 8.5% DV 56.99% D
Folate 57 ug - -
Vitamin B1 (Thiamin) 0.2 mg 17% DV 114% D
Vitamin B12 1.66 ug 69% DV 464% D
Vitamin B2 (Riboflavin) 0.24 mg 18% DV 124% D
Vitamin B3 (Niacin) 4.2 mg 26% DV 176% D
Vitamin B6 0.26 mg 15% DV 102% D
Vitamin C 0.4 mg 0.4% DV 2.98% D
Vitamin K 3.2 ug 2.7% DV 17.9% D
Carotene, alpha 0 ug - -
Carotene, beta 9 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 27 ug - -
Folate, total 45 ug - -
Folic acid 18 ug 4.5% DV 30.2% D
Retinol 38 ug - -
Vitamin A, RAE 39 ug 4.3% DV 29.08% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.6 ug 3% DV 20.13% D
Vitamin E (alpha-tocopherol) 0.19 mg 1.3% DV 8.5% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 168 mg 13% DV 86.73% D
Copper, Cu 0.08 mg 9.1% DV 61.15% D
Iron, Fe 2.48 mg 14% DV 92.47% D
Magnesium, Mg 22 mg 5.2% DV 35.16% D
Phosphorus, P 199 mg 16% DV 107% D
Potassium, K 221 mg 4.7% DV 31.56% D
Selenium, Se 23.6 ug 43% DV 288% D
Sodium, Na 453 mg 20% DV 132% D
Zinc, Zn 3.19 mg 29% DV 195% D

Missing data

Total (complex+sugars) 17.65 g 6.4% DV

Sources