Double cheeseburger, on white bun, 2 large patties - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Energy | 300 kcal | - | |
Protein | 20.28 g | 41% DV | 270% D |
Fat | 19.42 g | 25% DV | |
Carbohydrate, by difference | 9.64 g | 3.5% DV | |
Sugars | 1.63 g | - | |
Fiber | 0.3 g | 1.1% DV | 7.14% D |
Water | 48.5 g | - | |
Sodium, Na | 415 mg | 18% DV | |
Cholesterol | 69 mg | 23% DV |
Vitamins ❯
Choline | 56.7 mg | 10% DV | 68.73% D |
Folate | 40 ug | - | - |
Vitamin B1 (Thiamin) | 0.12 mg | 10% DV | 67.78% D |
Vitamin B12 | 2.06 ug | 86% DV | 572% D |
Vitamin B2 (Riboflavin) | 0.22 mg | 17% DV | 112% D |
Vitamin B3 (Niacin) | 4.43 mg | 28% DV | 184% D |
Vitamin B6 | 0.32 mg | 19% DV | 126% D |
Vitamin C | 0.2 mg | 0.2% DV | 1.48% D |
Vitamin K | 2.8 ug | 2.3% DV | 15.56% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 8 ug | - | - |
Cryptoxanthin, beta | 1 ug | - | - |
Folate, food | 24 ug | - | - |
Folate, total | 33 ug | - | - |
Folic acid | 10 ug | 2.5% DV | 16.67% D |
Retinol | 35 ug | - | - |
Vitamin A, RAE | 36 ug | 4% DV | 26.67% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.6 ug | 3% DV | 20% D |
Vitamin E (alpha-tocopherol) | 0.14 mg | 0.9% DV | 6.22% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 138 mg | 11% DV | 70.77% D |
Copper, Cu | 0.08 mg | 8.6% DV | 57.04% D |
Iron, Fe | 2.34 mg | 13% DV | 86.67% D |
Magnesium, Mg | 21 mg | 5% DV | 33.33% D |
Phosphorus, P | 206 mg | 16% DV | 110% D |
Potassium, K | 252 mg | 5.4% DV | 35.74% D |
Selenium, Se | 22.6 ug | 41% DV | 274% D |
Sodium, Na | 415 mg | 18% DV | 120% D |
Zinc, Zn | 3.86 mg | 35% DV | 234% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.08 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.82 g | - | |
Omega-9 eicosenoic | 0.04 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 6.77 g | - | |
Butyric acid | 0.08 g | - | |
Capric acid | 0.09 g | - | |
Caproic acid | 0.06 g | - | |
Caprylic acid | 0.04 g | - | |
Lauric acid | 0.1 g | - | |
Myristic acid | 0.82 g | - | |
Palmitic acid | 4.47 g | - | |
Stearic acid | 2.33 g | - |
More... ❯
MUFA 16:1 | 0.54 g | - | - |
PUFA 20:4 | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 9.64 g | 3.5% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 69 mg | 23% DV | |
Theobromine | 0 mg | - | |
Water | 48.5 g | - |
Sources
- Data type: 90
- USDA Food Data Central