Double cheeseburger, on white bun, 2 small patties - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
297 kcal - -
protein-1 Protein
19.34 g 39% DV 260% D
fat-2 Fat
17.91 g 23% DV -
carbs-1 Carbohydrate
13.29 g 4.8% DV -
sugars-3 Sugars
2.12 g - -
fiber-1 Fiber
0.5 g 1.8% DV 12.03% D
water-3 Water
47.34 g - -
salt-1 Sodium, Na
417 mg 18% DV -
Cholesterol
63 mg 21% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
53.5 mg 9.7% DV 65.5% D
Folate
48 ug - -
Vitamin B1 (Thiamin)
0.16 mg 13% DV 89.79% D
Vitamin B12
1.9 ug 79% DV 533% D
Vitamin B2 (Riboflavin)
0.22 mg 17% DV 116% D
Vitamin B3 (Niacin)
4.46 mg 28% DV 188% D
Vitamin B6
0.3 mg 18% DV 120% D
Vitamin C
0.3 mg 0.3% DV 2.24% D
Vitamin K
3 ug 2.5% DV 16.84% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
6 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
25 ug - -
Folate, total
39 ug - -
Folic acid
14 ug 3.5% DV 23.57% D
Retinol
29 ug - -
Vitamin A, RAE
29 ug 3.2% DV 21.7% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.5 ug 2.5% DV 16.84% D
Vitamin E (alpha-tocopherol)
0.14 mg 0.9% DV 6.29% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
129 mg 9.9% DV 66.82% D
Copper, Cu
0.08 mg 9% DV 60.61% D
Iron, Fe
2.46 mg 14% DV 92.03% D
Magnesium, Mg
21 mg 5% DV 33.67% D
Phosphorus, P
192 mg 15% DV 103% D
Potassium, K
242 mg 5.1% DV 34.67% D
Selenium, Se
23 ug 42% DV 282% D
Sodium, Na
417 mg 18% DV 122% D
Zinc, Zn
3.59 mg 33% DV 220% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.09 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.89 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
6.24 g - -
Butyric acid
0.06 g - -
Capric acid
0.08 g - -
Caproic acid
0.05 g - -
Caprylic acid
0.03 g - -
Lauric acid
0.08 g - -
Myristic acid
0.72 g - -
Palmitic acid
4.08 g - -
Stearic acid
2.14 g - -
Element Amount Daily value Density
MUFA 16:1
0.49 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
13.29 g 4.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
63 mg 21% DV -
Theobromine
0 mg - -
Water
47.34 g - -

Sources