Double cheeseburger, on white bun, 2 small patties - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 297 kcal -
Protein 19.34 g 39% DV 260% D
Fat 17.91 g 23% DV
Carbohydrate, by difference 13.29 g 4.8% DV
Sugars 2.12 g -
Fiber 0.5 g 1.8% DV 12.03% D
Water 47.34 g -
Sodium, Na 417 mg 18% DV
Cholesterol 63 mg 21% DV

Vitamins ❯

Choline 53.5 mg 9.7% DV 65.5% D
Folate 48 ug - -
Vitamin B1 (Thiamin) 0.16 mg 13% DV 89.79% D
Vitamin B12 1.9 ug 79% DV 533% D
Vitamin B2 (Riboflavin) 0.22 mg 17% DV 116% D
Vitamin B3 (Niacin) 4.46 mg 28% DV 188% D
Vitamin B6 0.3 mg 18% DV 120% D
Vitamin C 0.3 mg 0.3% DV 2.24% D
Vitamin K 3 ug 2.5% DV 16.84% D
Carotene, alpha 0 ug - -
Carotene, beta 6 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 25 ug - -
Folate, total 39 ug - -
Folic acid 14 ug 3.5% DV 23.57% D
Retinol 29 ug - -
Vitamin A, RAE 29 ug 3.2% DV 21.7% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.5 ug 2.5% DV 16.84% D
Vitamin E (alpha-tocopherol) 0.14 mg 0.9% DV 6.29% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 129 mg 9.9% DV 66.82% D
Copper, Cu 0.08 mg 9% DV 60.61% D
Iron, Fe 2.46 mg 14% DV 92.03% D
Magnesium, Mg 21 mg 5% DV 33.67% D
Phosphorus, P 192 mg 15% DV 103% D
Potassium, K 242 mg 5.1% DV 34.67% D
Selenium, Se 23 ug 42% DV 282% D
Sodium, Na 417 mg 18% DV 122% D
Zinc, Zn 3.59 mg 33% DV 220% D

Missing data

Total (complex+sugars) 13.29 g 4.8% DV

Sources