Dove, fried - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 223 kcal -
Protein 23.06 g 46% DV 414% D
Fat 13.84 g 18% DV
Carbohydrate, by difference 1.46 g 0.5% DV
Sugars 0.11 g -
Water 60.19 g -
Sodium, Na 197 mg 8.6% DV
Cholesterol 114 mg 38% DV

Vitamins ❯

Choline 63.7 mg 12% DV 104% D
Folate 9 ug - -
Vitamin B1 (Thiamin) 0.28 mg 23% DV 209% D
Vitamin B12 0.4 ug 17% DV 149% D
Vitamin B2 (Riboflavin) 0.35 mg 27% DV 239% D
Vitamin B3 (Niacin) 7.32 mg 46% DV 410% D
Vitamin B6 0.54 mg 32% DV 286% D
Vitamin C 2.8 mg 3.1% DV 27.9% D
Vitamin K 4.5 ug 3.8% DV 33.63% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 7 ug - -
Folate, total 8 ug - -
Folic acid 2 ug 0.5% DV 4.48% D
Retinol 30 ug - -
Vitamin A, RAE 30 ug 3.3% DV 29.9% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.2 ug 1% DV 8.97% D
Vitamin E (alpha-tocopherol) 0.15 mg 1% DV 8.97% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 20 mg 1.5% DV 13.8% D
Copper, Cu 0.73 mg 81% DV 724% D
Iron, Fe 5.72 mg 32% DV 285% D
Magnesium, Mg 26 mg 6.2% DV 55.52% D
Phosphorus, P 321 mg 26% DV 230% D
Potassium, K 250 mg 5.3% DV 47.71% D
Selenium, Se 19.7 ug 36% DV 321% D
Sodium, Na 197 mg 8.6% DV 76.82% D
Zinc, Zn 3.67 mg 33% DV 299% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 114 mg 38% DV
Theobromine 0 mg -
Water 60.19 g -

Sources