Egg burrito, with bacon - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
261 kcal - -
Protein
12.15 g 24% DV 186% D
Fat
14.87 g 19% DV -
Carbohydrate, by difference
19.08 g 6.9% DV -
Sugars
1.64 g - -
Fiber
1.3 g 4.6% DV 35.58% D
Water
51.78 g - -
Sodium, Na
551 mg 24% DV -
Cholesterol
206 mg 69% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
136 mg 25% DV 189% D
Folate
81 ug - -
Vitamin B1 (Thiamin)
0.25 mg 20% DV 156% D
Vitamin B12
0.55 ug 23% DV 176% D
Vitamin B2 (Riboflavin)
0.33 mg 25% DV 194% D
Vitamin B3 (Niacin)
2.18 mg 14% DV 105% D
Vitamin B6
0.08 mg 4.9% DV 37.41% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
6.6 ug 5.5% DV 42.15% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
4 ug - -
Cryptoxanthin, beta
7 ug - -
Folate, food
32 ug - -
Folate, total
61 ug - -
Folic acid
29 ug 7.3% DV 55.56% D
Retinol
105 ug - -
Vitamin A, RAE
106 ug 12% DV 90.25% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1.5 ug 7.5% DV 57.47% D
Vitamin E (alpha-tocopherol)
1.1 mg 7.3% DV 56.19% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
136 mg 10% DV 80.17% D
Copper, Cu
0.05 mg 5.2% DV 40.02% D
Iron, Fe
2.21 mg 12% DV 94.08% D
Magnesium, Mg
17 mg 4% DV 31.02% D
Phosphorus, P
222 mg 18% DV 136% D
Potassium, K
146 mg 3.1% DV 23.8% D
Selenium, Se
27.2 ug 49% DV 379% D
Sodium, Na
551 mg 24% DV 184% D
Zinc, Zn
1.16 mg 11% DV 80.81% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.27 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.98 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.73 g - -
Butyric acid
0.04 g - -
Capric acid
0.05 g - -
Caproic acid
0.03 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.06 g - -
Myristic acid
0.24 g - -
Palmitic acid
2.99 g - -
Stearic acid
1.31 g - -
Element Amount Daily value Density
MUFA 16:1
0.2 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
19.08 g 6.9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
206 mg 69% DV -
Theobromine
0 mg - -
Water
51.78 g - -

Sources