Fat back, cooked - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
750 kcal - -
protein-1 Protein
2.68 g 5.4% DV 14.29% D
fat-2 Fat
81.93 g 105% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
9.98 g - -
salt-1 Sodium, Na
2039 mg 89% DV -
Cholesterol
84 mg 28% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
40.7 mg 7.4% DV 19.73% D
Folate
0 ug - -
Vitamin B1 (Thiamin)
0.08 mg 6.7% DV 17.78% D
Vitamin B12
0.2 ug 8.3% DV 22.22% D
Vitamin B2 (Riboflavin)
0.08 mg 5.8% DV 15.59% D
Vitamin B3 (Niacin)
1.18 mg 7.4% DV 19.72% D
Vitamin B6
0.07 mg 4.3% DV 11.45% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
0 ug - -
Folate, total
0 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
9 ug - -
Vitamin A, RAE
9 ug 1% DV 2.67% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
2.1 ug 11% DV 28% D
Vitamin E (alpha-tocopherol)
0.34 mg 2.3% DV 6.04% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
11 mg 0.8% DV 2.26% D
Copper, Cu
0.03 mg 3.8% DV 10.07% D
Iron, Fe
0.17 mg 0.9% DV 2.52% D
Magnesium, Mg
3 mg 0.7% DV 1.9% D
Phosphorus, P
41 mg 3.3% DV 8.75% D
Potassium, K
47 mg 1% DV 2.67% D
Selenium, Se
4.5 ug 8.2% DV 21.82% D
Sodium, Na
2039 mg 89% DV 236% D
Zinc, Zn
0.35 mg 3.2% DV 8.48% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.74 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
9.74 g - -
Omega-9 eicosenoic
0.76 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
33.7 g - -
Butyric acid
0 g - -
Capric acid
0.08 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.13 g - -
Myristic acid
1.08 g - -
Palmitic acid
19.19 g - -
Stearic acid
10.54 g - -
Element Amount Daily value Density
MUFA 16:1
2.06 g - -
PUFA 20:4
0.07 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
84 mg 28% DV -
Theobromine
0 mg - -
Water
9.98 g - -

Sources