Fat back, cooked - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 750 kcal -
Protein 2.68 g 5.4% DV 14.29% D
Fat 81.93 g 105% DV
Carbohydrate, by difference 0 g 0% DV
Water 9.98 g -
Sodium, Na 2039 mg 89% DV
Cholesterol 84 mg 28% DV

Vitamins ❯

Choline 40.7 mg 7.4% DV 19.73% D
Folate 0 ug - -
Vitamin B1 (Thiamin) 0.08 mg 6.7% DV 17.78% D
Vitamin B12 0.2 ug 8.3% DV 22.22% D
Vitamin B2 (Riboflavin) 0.08 mg 5.8% DV 15.59% D
Vitamin B3 (Niacin) 1.18 mg 7.4% DV 19.72% D
Vitamin B6 0.07 mg 4.3% DV 11.45% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0 ug 0% DV 0% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 0 ug - -
Folate, total 0 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 9 ug - -
Vitamin A, RAE 9 ug 1% DV 2.67% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 2.1 ug 11% DV 28% D
Vitamin E (alpha-tocopherol) 0.34 mg 2.3% DV 6.04% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 11 mg 0.8% DV 2.26% D
Copper, Cu 0.03 mg 3.8% DV 10.07% D
Iron, Fe 0.17 mg 0.9% DV 2.52% D
Magnesium, Mg 3 mg 0.7% DV 1.9% D
Phosphorus, P 41 mg 3.3% DV 8.75% D
Potassium, K 47 mg 1% DV 2.67% D
Selenium, Se 4.5 ug 8.2% DV 21.82% D
Sodium, Na 2039 mg 89% DV 236% D
Zinc, Zn 0.35 mg 3.2% DV 8.48% D

Missing data

Sources