Fish, gefiltefish, commercial, sweet recipe - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
84 kcal - -
Protein
9.07 g 18% DV 432% D
Fat
1.73 g 2.2% DV -
Carbohydrate
7.41 g 2.7% DV -
Water
80.35 g - -
Ash
1.44 g - -
Sodium, Na
524 mg 23% DV -
Cholesterol
30 mg 10% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
3 ug - -
Vitamin A
89 iu - -
Vitamin B1 (Thiamin)
0.07 mg 5.4% DV 129% D
Vitamin B12
0.84 ug 35% DV 833% D
Vitamin B2 (Riboflavin)
0.06 mg 4.5% DV 108% D
Vitamin B3 (Niacin)
1 mg 6.3% DV 149% D
Vitamin B5 (Pantothenic acid)
0.2 mg 4% DV 95.24% D
Vitamin B6
0.08 mg 4.7% DV 112% D
Vitamin C
0.8 mg 0.9% DV 21.16% D
Element Amount Daily value Density
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
27 ug - -
Vitamin A, RAE
27 ug 3% DV 71.43% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
23 mg 1.8% DV 42.12% D
Copper, Cu
0.2 mg 22% DV 516% D
Iron, Fe
2.48 mg 14% DV 328% D
Magnesium, Mg
9 mg 2.1% DV 51.02% D
Manganese, Mn
0.07 mg 3.2% DV 75.57% D
Phosphorus, P
73 mg 5.8% DV 139% D
Potassium, K
91 mg 1.9% DV 46.1% D
Selenium, Se
10.5 ug 19% DV 455% D
Sodium, Na
524 mg 23% DV 542% D
Zinc, Zn
0.82 mg 7.5% DV 177% D
Element Amount Daily value Density
Alanine
0.55 g - -
Arginine
0.6 g - -
Aspartic acid
0.77 g - -
Cystine
0.11 g - -
Glutamic acid
1.75 g - -
Glycine
0.4 g - -
Histidine
0.26 g - -
Isoleucine
0.49 g - -
Leucine
0.81 g - -
Lysine
0.84 g - -
Methionine
0.26 g - -
Phenylalanine
0.49 g - -
Proline
0.34 g - -
Serine
0.47 g - -
Threonine
0.49 g - -
Tryptophan
0.09 g - -
Tyrosine
0.38 g - -
Valine
0.55 g - -
Element Amount Daily value Density
Omega-3 DHA
0.05 g - -
Omega-3 EPA
0.08 g - -
Omega-3 stearidonic
0.02 g - -
Omega-6 linoleic
0.12 g - -
Omega-9 eicosenoic
0.11 g - -
Omega-9 erucic
0.05 g - -
Omega-9 oleic
0.41 g - -
Myristic acid
0.06 g - -
Palmitic acid
0.3 g - -
Stearic acid
0.06 g - -
Element Amount Daily value Density
MUFA 16:1
0.26 g - -
PUFA 22:5 n-3 (DPA)
0.03 g - -
Total (complex+sugars)
7.41 g 2.7% DV -
Element Amount Daily value Density
Ash
1.44 g - -
Cholesterol
30 mg 10% DV -
Water
80.35 g - -

Sources