Flavored rice and pasta mixture - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
118 kcal - -
Protein
2.68 g 5.4% DV 90.85% D
Fat
3.49 g 4.5% DV -
Carbohydrate
19.11 g 6.9% DV -
Sugars
0.18 g - -
Fiber
0.3 g 1.1% DV 18.16% D
Water
73.55 g - -
Sodium, Na
255 mg 11% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
2.9 mg 0.5% DV 8.94% D
Folate
5 ug - -
Vitamin B1 (Thiamin)
0.12 mg 9.9% DV 168% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.8% DV 29.99% D
Vitamin B3 (Niacin)
1.29 mg 8% DV 136% D
Vitamin B6
0.04 mg 2.6% DV 43.87% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
3.9 ug 3.3% DV 55.08% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
31 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
5 ug - -
Folic acid
1 ug 0.3% DV 4.24% D
Retinol
31 ug - -
Vitamin A, RAE
33 ug 3.7% DV 62.15% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 16.95% D
Vitamin E (alpha-tocopherol)
0.4 mg 2.7% DV 45.2% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
7 mg 0.5% DV 9.13% D
Copper, Cu
0.05 mg 5.6% DV 94.16% D
Iron, Fe
0.66 mg 3.7% DV 62.15% D
Magnesium, Mg
9 mg 2.1% DV 36.32% D
Phosphorus, P
30 mg 2.4% DV 40.68% D
Potassium, K
37 mg 0.8% DV 13.34% D
Selenium, Se
8.3 ug 15% DV 256% D
Sodium, Na
255 mg 11% DV 188% D
Zinc, Zn
0.35 mg 3.2% DV 53.93% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.09 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.62 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.42 g - -
Stearic acid
0.26 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
19.11 g 6.9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
73.55 g - -

Sources