Glug - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 96 kcal -
Protein 0.1 g 0.2% DV 4.17% D
Fat 0.14 g 0.2% DV
Carbohydrate, by difference 6.24 g 2.3% DV
Sugars 4.15 g -
Fiber 0.1 g 0.4% DV 7.44% D
Water 83.19 g -
Sodium, Na 4 mg 0.2% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 5.6 mg 1% DV 21.21% D
Folate 1 ug - -
Vitamin B1 (Thiamin) 0.01 mg 0.5% DV 10.42% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.03 mg 2.4% DV 49.68% D
Vitamin B3 (Niacin) 0.22 mg 1.4% DV 29.17% D
Vitamin B6 0.06 mg 3.3% DV 68.63% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0.4 ug 0.3% DV 6.94% D

Minerals ❯

Calcium, Ca 9 mg 0.7% DV 14.42% D
Copper, Cu 0.02 mg 1.8% DV 37.04% D
Iron, Fe 0.47 mg 2.6% DV 54.4% D
Magnesium, Mg 12 mg 2.9% DV 59.52% D
Phosphorus, P 23 mg 1.8% DV 38.33% D
Potassium, K 125 mg 2.7% DV 55.41% D
Selenium, Se 0.2 ug 0.4% DV 7.58% D
Sodium, Na 4 mg 0.2% DV 3.62% D
Zinc, Zn 0.15 mg 1.4% DV 28.41% D

Missing data

Alcohol, ethyl 10.1 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 83.19 g -

Sources