Gnocchi, potato - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 135 kcal -
Protein 2.44 g 4.9% DV 72.3% D
Fat 6.33 g 8.1% DV
Carbohydrate, by difference 17.2 g 6.3% DV
Sugars 0.99 g -
Fiber 1 g 3.6% DV 52.91% D
Water 72.94 g -
Sodium, Na 279 mg 12% DV
Cholesterol 18 mg 6% DV

Vitamins ❯

Choline 9.1 mg 1.7% DV 24.51% D
Folate 26 ug - -
Vitamin B1 (Thiamin) 0.13 mg 11% DV 159% D
Vitamin B12 0.06 ug 2.5% DV 37.04% D
Vitamin B2 (Riboflavin) 0.07 mg 5.7% DV 84.33% D
Vitamin B3 (Niacin) 1.21 mg 7.6% DV 112% D
Vitamin B6 0.1 mg 6% DV 88.89% D
Vitamin C 1.9 mg 2.1% DV 31.28% D
Vitamin K 1.3 ug 1.1% DV 16.05% D
Carotene, alpha 0 ug - -
Carotene, beta 27 ug - -
Cryptoxanthin, beta 4 ug - -
Folate, food 5 ug - -
Folate, total 17 ug - -
Folic acid 12 ug 3% DV 44.44% D
Retinol 60 ug - -
Vitamin A, RAE 62 ug 6.9% DV 102% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.2 ug 1% DV 14.81% D
Vitamin E (alpha-tocopherol) 0.03 mg 0.2% DV 2.96% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 22 mg 1.7% DV 25.07% D
Copper, Cu 0.07 mg 8.2% DV 122% D
Iron, Fe 0.83 mg 4.6% DV 68.31% D
Magnesium, Mg 12 mg 2.9% DV 42.33% D
Phosphorus, P 41 mg 3.3% DV 48.59% D
Potassium, K 139 mg 3% DV 43.81% D
Selenium, Se 2.3 ug 4.2% DV 61.95% D
Sodium, Na 279 mg 12% DV 180% D
Zinc, Zn 0.24 mg 2.2% DV 32.32% D

Missing data

Sources