Granola bar, soft, milk chocolate coated, peanut butter - Nutrition Facts

100g

Calories by source

General

Energy 536 kcal -
Protein 9.6 g 19% DV 71.64% D
Fat 31.2 g 40% DV
Carbohydrate, by difference 54.1 g 20% DV
Sugars 23.63 g -
Fiber 3.8 g 14% DV 50.64% D
Water 3.2 g -
Ash 1.9 g -
Sodium, Na 193 mg 8.4% DV
Cholesterol 12 mg 4% DV

Vitamins ❯

Choline 24.7 mg 4.5% DV 16.76% D
Folate 25 ug - -
Vitamin A 26 iu - -
Vitamin B1 (Thiamin) 0.1 mg 8.3% DV 31.09% D
Vitamin B12 0.46 ug 19% DV 71.52% D
Vitamin B2 (Riboflavin) 0.21 mg 16% DV 60.28% D
Vitamin B3 (Niacin) 3.29 mg 21% DV 76.73% D
Vitamin B6 0.11 mg 6.5% DV 24.14% D
Vitamin C 0.6 mg 0.7% DV 2.49% D
Vitamin D 0 iu - -
Vitamin K 5.7 ug 4.8% DV 17.72% D

Minerals ❯

Calcium, Ca 108 mg 8.3% DV 31% D
Copper, Cu 0.32 mg 36% DV 134% D
Iron, Fe 1.45 mg 8.1% DV 30.06% D
Magnesium, Mg 67 mg 16% DV 59.52% D
Phosphorus, P 227 mg 18% DV 67.76% D
Potassium, K 339 mg 7.2% DV 26.91% D
Selenium, Se 15.7 ug 29% DV 107% D
Sodium, Na 193 mg 8.4% DV 31.31% D
Zinc, Zn 1.47 mg 13% DV 49.86% D

Missing data

Alcohol, ethyl 0 g -
Ash 1.9 g -
Caffeine 3 mg -
Cholesterol 12 mg 4% DV
Theobromine 41 mg -
Water 3.2 g -

Sources