For illustration purposes only

meat dish on green and white ceramic bowl↑

For illustration purposes only. Photo by Светлана Хуснутдинова on Unsplash .

For illustration purposes only

a close up of a plate of food with meat and gravy↑

For illustration purposes only. Photo by Jens Riesenberg on Unsplash .

For illustration purposes only

a white plate topped with meat and mashed potatoes↑

For illustration purposes only. Photo by Michael Davis on Unsplash .

For illustration purposes only

person holding stainless steel spoon and fork on white ceram...↑

For illustration purposes only. Photo by Streets of Food on Unsplash .

For illustration purposes only

bowl of gravy beside crackers↑

For illustration purposes only. Photo by Luis Cortes on Unsplash .

For illustration purposes only

a plate of food↑

For illustration purposes only. Photo by Corey Watson on Unsplash .

For illustration purposes only

poultry eggs on sun hat↑

For illustration purposes only. Photo by Yael Gonzalez on Unsplash .

For illustration purposes only

great value beef gravy can↑

For illustration purposes only. Photo by Mateusz D on Unsplash .

For illustration purposes only

a piece of raw meat being prepared on a cutting board↑

For illustration purposes only. Photo by Raissa Ravelina on Unsplash .

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a tray of food being prepared on a table↑

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Gravy, meat or poultry, low sodium, prepared - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element	Amount	Daily value	Density
Energy	53 kcal	-	-
Protein	3.8 g	7.6% DV	287% D
Fat	2.4 g	3.1% DV	-
Carbohydrate	6.16 g	2.2% DV	-
Sugars	0.01 g	-	-
Fiber	0.3 g	1.1% DV	40.43% D
Water	87.5 g	-	-
Ash	0.14 g	-	-
Sodium, Na	18 mg	0.8% DV	-
Cholesterol	3 mg	1% DV	-

Vitamins ❯

Element	Amount	Daily value	Density
Choline	6.3 mg	1.1% DV	43.22% D
Folate	25 ug	-	-
Vitamin A	0 iu	-	-
Vitamin B1 (Thiamin)	0.03 mg	2.5% DV	94.34% D
Vitamin B12	0.1 ug	4.2% DV	157% D
Vitamin B2 (Riboflavin)	0.04 mg	3.1% DV	116% D
Vitamin B3 (Niacin)	0.66 mg	4.1% DV	156% D
Vitamin B6	0.01 mg	0.6% DV	22.2% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	0 iu	-	-
Vitamin K	0 ug	0% DV	0% D

More... ❯

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	25 ug	-	-
Folate, total	25 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	0 ug	-	-
Vitamin A, RAE	0 ug	0% DV	0% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0.06 mg	0.4% DV	15.09% D
Vitamin E, added	0 mg	-	-

Minerals ❯

Element	Amount	Daily value	Density
Calcium, Ca	6 mg	0.5% DV	17.42% D
Copper, Cu	0.1 mg	11% DV	419% D
Iron, Fe	0.7 mg	3.9% DV	147% D
Magnesium, Mg	2 mg	0.5% DV	17.97% D
Phosphorus, P	30 mg	2.4% DV	90.57% D
Potassium, K	81 mg	1.7% DV	65.03% D
Selenium, Se	0.6 ug	1.1% DV	41.17% D
Sodium, Na	18 mg	0.8% DV	29.53% D
Zinc, Zn	1 mg	9.1% DV	343% D

Amino acids ❯

Missing data

Fatty acids ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.03 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	0.06 g	-	-
Omega-9 eicosenoic	0.01 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0.92 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.01 g	-	-
Myristic acid	0.08 g	-	-
Palmitic acid	0.58 g	-	-
Stearic acid	0.29 g	-	-

More... ❯

Element	Amount	Daily value	Density
MUFA 16:1	0.1 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Carbohydrates ❯

Total (complex+sugars)	6.16 g	2.2% DV	-

Other ❯

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	0.14 g	-	-
Caffeine	0 mg	-	-
Cholesterol	3 mg	1% DV	-
Theobromine	0 mg	-	-
Water	87.5 g	-	-

Sources

USDA Food Data Central
Data type: 70. Category: -