Hamburger (Burger King) - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
254 kcal - -
Protein
13.63 g 27% DV 215% D
Fat
10.24 g 13% DV -
Carbohydrate, by difference
25.98 g 9.4% DV -
Sugars
4.66 g - -
Fiber
1.1 g 3.9% DV 30.93% D
Water
48.38 g - -
Sodium, Na
400 mg 17% DV -
Cholesterol
31 mg 10% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
36.8 mg 6.7% DV 52.68% D
Folate
73 ug - -
Vitamin B1 (Thiamin)
0.29 mg 24% DV 188% D
Vitamin B12
1.09 ug 45% DV 358% D
Vitamin B2 (Riboflavin)
0.22 mg 17% DV 136% D
Vitamin B3 (Niacin)
4.11 mg 26% DV 202% D
Vitamin B6
0.21 mg 12% DV 94.95% D
Vitamin C
0.9 mg 1% DV 7.87% D
Vitamin K
4.2 ug 3.5% DV 27.56% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
18 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
29 ug - -
Folate, total
55 ug - -
Folic acid
26 ug 6.5% DV 51.18% D
Retinol
0 ug - -
Vitamin A, RAE
2 ug 0.2% DV 1.75% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 3.94% D
Vitamin E (alpha-tocopherol)
0.22 mg 1.5% DV 11.55% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
80 mg 6.2% DV 48.46% D
Copper, Cu
0.09 mg 10% DV 78.74% D
Iron, Fe
2.67 mg 15% DV 117% D
Magnesium, Mg
21 mg 5% DV 39.37% D
Phosphorus, P
121 mg 9.7% DV 76.22% D
Potassium, K
199 mg 4.2% DV 33.34% D
Selenium, Se
22.9 ug 42% DV 328% D
Sodium, Na
400 mg 17% DV 137% D
Zinc, Zn
2.21 mg 20% DV 158% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.13 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.02 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0.06 g - -
Omega-9 oleic
3.55 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.27 g - -
Palmitic acid
2.11 g - -
Stearic acid
1.16 g - -
Element Amount Daily value Density
MUFA 16:1
0.27 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
25.98 g 9.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
31 mg 10% DV -
Theobromine
0 mg - -
Water
48.38 g - -

Sources