Hot dog sandwich, reduced fat, on wheat bread - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (28.5 g) Frankfurter, meat and poultry, low fat
- (28.5 g) Frankfurter, low sodium
- (30 g) Wheat bread as ingredient in sandwiches
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
233 kcal | - | - |
|
12.94 g | 26% DV | 222% D |
|
11.63 g | 15% DV | - |
|
19 g | 6.9% DV | - |
|
1.79 g | - | - |
|
1.9 g | 6.8% DV | 58.25% D |
|
54.21 g | - | - |
|
562 mg | 24% DV | - |
Cholesterol
|
34 mg | 11% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
45.7 mg | 8.3% DV | 71.32% D |
Folate
|
30 ug | - | - |
Vitamin B1 (Thiamin)
|
0.23 mg | 20% DV | 167% D |
Vitamin B12
|
0.58 ug | 24% DV | 207% D |
Vitamin B2 (Riboflavin)
|
0.16 mg | 12% DV | 104% D |
Vitamin B3 (Niacin)
|
3.33 mg | 21% DV | 179% D |
Vitamin B6
|
0.16 mg | 9.2% DV | 79.27% D |
Vitamin C
|
0.1 mg | 0.1% DV | 0.95% D |
Vitamin K
|
2.1 ug | 1.8% DV | 15.02% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
1 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
22 ug | - | - |
Folate, total
|
27 ug | - | - |
Folic acid
|
5 ug | 1.3% DV | 10.73% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.3 ug | 1.5% DV | 12.88% D |
Vitamin E (alpha-tocopherol)
|
0.24 mg | 1.6% DV | 13.73% D |
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
66 mg | 5.1% DV | 43.58% D |
Copper, Cu
|
0.11 mg | 12% DV | 101% D |
Iron, Fe
|
1.85 mg | 10% DV | 88.22% D |
Magnesium, Mg
|
26 mg | 6.2% DV | 53.14% D |
Phosphorus, P
|
133 mg | 11% DV | 91.33% D |
Potassium, K
|
198 mg | 4.2% DV | 36.16% D |
Selenium, Se
|
20.7 ug | 38% DV | 323% D |
Sodium, Na
|
562 mg | 24% DV | 210% D |
Zinc, Zn
|
1.81 mg | 16% DV | 141% D |
Amino acids
❯
Missing data
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.15 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.95 g | - | - |
Omega-9 eicosenoic
|
0.01 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
4.47 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.03 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.03 g | - | - |
Myristic acid
|
0.32 g | - | - |
Palmitic acid
|
2.48 g | - | - |
Stearic acid
|
1.48 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.57 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
19 g | 6.9% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
34 mg | 11% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
54.21 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -