Hot dog sandwich, reduced fat, on white bread - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (28.5 g) Frankfurter, meat and poultry, low fat
- (28.5 g) Frankfurter, low sodium
- (30 g) Bread, white, commercially prepared
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
234 kcal | - | - |
Protein
|
12.26 g | 25% DV | 210% D |
Fat
|
11.5 g | 15% DV | - |
Carbohydrate, by difference
|
20.31 g | 7.4% DV | - |
Sugars
|
1.84 g | - | - |
Fiber
|
0.8 g | 2.9% DV | 24.42% D |
Water
|
53.78 g | - | - |
Sodium, Na
|
567 mg | 25% DV | - |
Cholesterol
|
34 mg | 11% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
43.4 mg | 7.9% DV | 67.44% D |
Folate
|
61 ug | - | - |
Vitamin B1 (Thiamin)
|
0.27 mg | 23% DV | 194% D |
Vitamin B12
|
0.58 ug | 24% DV | 207% D |
Vitamin B2 (Riboflavin)
|
0.17 mg | 13% DV | 110% D |
Vitamin B3 (Niacin)
|
3.29 mg | 21% DV | 176% D |
Vitamin B6
|
0.13 mg | 7.9% DV | 67.37% D |
Vitamin C
|
0.1 mg | 0.1% DV | 0.95% D |
Vitamin K
|
0.3 ug | 0.3% DV | 2.14% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
11 ug | - | - |
Folate, total
|
40 ug | - | - |
Folic acid
|
30 ug | 7.5% DV | 64.1% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.3 ug | 1.5% DV | 12.82% D |
Vitamin E (alpha-tocopherol)
|
0.2 mg | 1.3% DV | 11.4% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
83 mg | 6.4% DV | 54.57% D |
Copper, Cu
|
0.08 mg | 9.2% DV | 78.82% D |
Iron, Fe
|
1.92 mg | 11% DV | 91.17% D |
Magnesium, Mg
|
16 mg | 3.8% DV | 32.56% D |
Phosphorus, P
|
114 mg | 9.1% DV | 77.95% D |
Potassium, K
|
173 mg | 3.7% DV | 31.46% D |
Selenium, Se
|
19.2 ug | 35% DV | 298% D |
Sodium, Na
|
567 mg | 25% DV | 211% D |
Zinc, Zn
|
1.65 mg | 15% DV | 128% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.17 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
1.04 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
4.49 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.03 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.03 g | - | - |
Myristic acid
|
0.33 g | - | - |
Palmitic acid
|
2.5 g | - | - |
Stearic acid
|
1.49 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.57 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
20.31 g | 7.4% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
34 mg | 11% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
53.78 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -