Hot peppers, cooked - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 59 kcal -
Protein 1.41 g 2.8% DV 95.59% D
Fat 3.06 g 3.9% DV
Carbohydrate, by difference 7.72 g 2.8% DV
Sugars 4.76 g -
Fiber 2.2 g 7.9% DV 266% D
Water 86.78 g -
Sodium, Na 132 mg 5.7% DV
Cholesterol 2 mg 0.7% DV

Vitamins ❯

Choline 9.5 mg 1.7% DV 58.55% D
Folate 21 ug - -
Vitamin B1 (Thiamin) 0.05 mg 4.3% DV 144% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.08 mg 5.8% DV 196% D
Vitamin B3 (Niacin) 1.21 mg 7.6% DV 256% D
Vitamin B6 0.44 mg 26% DV 871% D
Vitamin C 112 mg 125% DV 4234% D
Vitamin K 18.7 ug 16% DV 528% D
Carotene, alpha 49 ug - -
Carotene, beta 530 ug - -
Cryptoxanthin, beta 70 ug - -
Folate, food 21 ug - -
Folate, total 21 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 11 ug - -
Vitamin A, RAE 61 ug 6.8% DV 230% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 2.51 mg 17% DV 567% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 14 mg 1.1% DV 36.51% D
Copper, Cu 0.09 mg 9.8% DV 331% D
Iron, Fe 0.65 mg 3.6% DV 122% D
Magnesium, Mg 19 mg 4.5% DV 153% D
Phosphorus, P 35 mg 2.8% DV 94.92% D
Potassium, K 288 mg 6.1% DV 208% D
Selenium, Se 0.5 ug 0.9% DV 30.82% D
Sodium, Na 132 mg 5.7% DV 195% D
Zinc, Zn 0.2 mg 1.8% DV 61.63% D

Missing data

Sources