Ice cream bar, covered with chocolate and nuts - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
303 kcal - -
Protein
5.62 g 11% DV 74.19% D
Fat
25.84 g 33% DV -
Carbohydrate
11.89 g 4.3% DV -
Sugars
10.8 g - -
Fiber
1.1 g 3.9% DV 25.93% D
Water
55.14 g - -
Ash
1.52 g - -
Sodium, Na
56 mg 2.4% DV -
Cholesterol
56 mg 19% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
38 mg 6.9% DV 45.6% D
Folate
14 ug - -
Vitamin A
281 iu - -
Vitamin B1 (Thiamin)
0.05 mg 4.3% DV 28.05% D
Vitamin B12
0.49 ug 20% DV 135% D
Vitamin B2 (Riboflavin)
0.23 mg 18% DV 117% D
Vitamin B3 (Niacin)
1.23 mg 7.7% DV 50.66% D
Vitamin B6
0.28 mg 17% DV 109% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
9 iu - -
Vitamin K
1.7 ug 1.4% DV 9.35% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
56 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
14 ug - -
Folate, total
14 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
56 ug - -
Vitamin A, RAE
61 ug 6.8% DV 44.74% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 6.6% D
Vitamin E (alpha-tocopherol)
0.54 mg 3.6% DV 23.76% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
90 mg 6.9% DV 45.7% D
Copper, Cu
0.16 mg 18% DV 120% D
Iron, Fe
1.21 mg 6.7% DV 44.37% D
Magnesium, Mg
37 mg 8.8% DV 58.15% D
Phosphorus, P
146 mg 12% DV 77.1% D
Potassium, K
304 mg 6.5% DV 42.69% D
Selenium, Se
3.1 ug 5.6% DV 37.2% D
Sodium, Na
56 mg 2.4% DV 16.07% D
Zinc, Zn
0.81 mg 7.4% DV 48.6% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.16 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.72 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.92 g - -
Butyric acid
0.35 g - -
Capric acid
0.81 g - -
Caproic acid
0.26 g - -
Caprylic acid
0.71 g - -
Lauric acid
4.15 g - -
Myristic acid
2.63 g - -
Palmitic acid
4.67 g - -
Stearic acid
2.33 g - -
Element Amount Daily value Density
MUFA 16:1
0.24 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
11.89 g 4.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.52 g - -
Caffeine
4 mg - -
Cholesterol
56 mg 19% DV -
Theobromine
41 mg - -
Water
55.14 g - -

Sources