Ice cream, chocolate, with additional ingredients - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
249 kcal - -
Protein
3.93 g 7.9% DV 63.13% D
Fat
11.76 g 15% DV -
Carbohydrate
34.39 g 13% DV -
Sugars
28.82 g - -
Fiber
1.5 g 5.4% DV 43.03% D
Water
48.56 g - -
Sodium, Na
102 mg 4.4% DV -
Cholesterol
30 mg 10% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
21.3 mg 3.9% DV 31.11% D
Folate
17 ug - -
Vitamin B1 (Thiamin)
0.05 mg 4.1% DV 32.8% D
Vitamin B12
0.28 ug 12% DV 93.71% D
Vitamin B2 (Riboflavin)
0.19 mg 15% DV 117% D
Vitamin B3 (Niacin)
0.31 mg 1.9% DV 15.31% D
Vitamin B6
0.05 mg 2.9% DV 23.62% D
Vitamin C
0.6 mg 0.7% DV 5.35% D
Vitamin K
1.5 ug 1.3% DV 10.04% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
16 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
14 ug - -
Folate, total
16 ug - -
Folic acid
2 ug 0.5% DV 4.02% D
Retinol
101 ug - -
Vitamin A, RAE
103 ug 11% DV 91.92% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 8.03% D
Vitamin E (alpha-tocopherol)
0.52 mg 3.5% DV 27.84% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
102 mg 7.8% DV 63.02% D
Copper, Cu
0.17 mg 19% DV 150% D
Iron, Fe
1.32 mg 7.3% DV 58.9% D
Magnesium, Mg
32 mg 7.6% DV 61.2% D
Phosphorus, P
108 mg 8.6% DV 69.4% D
Potassium, K
251 mg 5.3% DV 42.89% D
Selenium, Se
2.6 ug 4.7% DV 37.97% D
Sodium, Na
102 mg 4.4% DV 35.62% D
Zinc, Zn
0.66 mg 6% DV 48.19% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.14 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.38 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.34 g - -
Butyric acid
0.32 g - -
Capric acid
0.23 g - -
Caproic acid
0.18 g - -
Caprylic acid
0.11 g - -
Lauric acid
0.26 g - -
Myristic acid
0.96 g - -
Palmitic acid
3.18 g - -
Stearic acid
1.66 g - -
Element Amount Daily value Density
MUFA 16:1
0.22 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
34.39 g 13% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
4 mg - -
Cholesterol
30 mg 10% DV -
Theobromine
82 mg - -
Water
48.56 g - -

Sources