Cookies, chocolate sandwich, with creme filling, regular - Nutrition Facts

100g

Calories by source

General

Energy 464 kcal -
Protein 5.21 g 10% DV 44.91% D
Fat 19.14 g 25% DV
Carbohydrate, by difference 71 g 26% DV
Starch 24.81 g -
Sugars 40.67 g -
Fiber 2.9 g 10% DV 44.64% D
Water 3.11 g -
Ash 1.54 g -
Sodium, Na 388 mg 17% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 19.2 mg 3.5% DV 15.05% D
Folate 102 ug - -
Vitamin A 2 iu - -
Vitamin B1 (Thiamin) 0.2 mg 16% DV 70.76% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.24 mg 18% DV 78.91% D
Vitamin B3 (Niacin) 2.6 mg 16% DV 70.12% D
Vitamin B5 (Pantothenic acid) 0.27 mg 5.4% DV 23.36% D
Vitamin B6 0.02 mg 1.4% DV 5.83% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 27.4 ug 23% DV 98.42% D

Minerals ❯

Calcium, Ca 21 mg 1.6% DV 6.96% D
Copper, Cu 0.33 mg 37% DV 160% D
Iron, Fe 12.14 mg 67% DV 291% D
Magnesium, Mg 47 mg 11% DV 48.23% D
Manganese, Mn 0.7 mg 30% DV 131% D
Phosphorus, P 93 mg 7.4% DV 32.07% D
Potassium, K 234 mg 5% DV 21.46% D
Selenium, Se 5.2 ug 9.5% DV 40.75% D
Sodium, Na 388 mg 17% DV 72.71% D
Zinc, Zn 0.74 mg 6.7% DV 29% D
Alanine 0.18 g -
Arginine 0.14 g -
Aspartic acid 0.29 g -
Cystine 0.09 g -
Glutamic acid 1.46 g -
Glycine 0.19 g -
Histidine 0.09 g -
Isoleucine 0.17 g -
Leucine 0.32 g -
Lysine 0.05 g -
Methionine 0.08 g -
Phenylalanine 0.23 g -
Proline 0.45 g -
Serine 0.22 g -
Threonine 0.15 g -
Tryptophan 0.09 g -
Tyrosine 0.1 g -
Valine 0.23 g -
Total (complex+sugars) 71 g 26% DV
Fructose 0.7 g -
Galactose 0 g -
Glucose 0.92 g -
Lactose 0 g -
Maltose 0 g -
Starch 24.81 g -
Sucrose 39.03 g -
Alcohol, ethyl 0 g -
Ash 1.54 g -
Betaine 15.7 mg -
Caffeine 5 mg -
Cholesterol 0 mg 0% DV
Theobromine 184 mg -
Water 3.11 g -

Sources