Ice cream sandwich, made with light ice cream, vanilla - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
186 kcal - -
Protein
4.29 g 8.6% DV 92.26% D
Fat
3.04 g 3.9% DV -
Carbohydrate
39.64 g 14% DV -
Sugars
17.86 g - -
Water
52.63 g - -
Ash
0.39 g - -
Sodium, Na
146 mg 6.3% DV -
Cholesterol
7 mg 2.3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
2.8 mg 0.5% DV 5.47% D
Folate
19 ug - -
Vitamin A
321 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3.3% DV 34.95% D
Vitamin B12
0.02 ug 0.8% DV 8.96% D
Vitamin B2 (Riboflavin)
0.05 mg 4% DV 43.01% D
Vitamin B3 (Niacin)
0.56 mg 3.5% DV 37.3% D
Vitamin B6
0.01 mg 0.6% DV 6.33% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
0.5 ug 0.4% DV 4.48% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
2 ug - -
Folate, total
12 ug - -
Folic acid
10 ug 2.5% DV 26.88% D
Retinol
96 ug - -
Vitamin A, RAE
96 ug 11% DV 115% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.14 mg 0.9% DV 10.04% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
30 mg 2.3% DV 24.81% D
Copper, Cu
0.09 mg 10% DV 108% D
Iron, Fe
0.09 mg 0.5% DV 5.38% D
Magnesium, Mg
10 mg 2.4% DV 25.6% D
Phosphorus, P
26 mg 2.1% DV 22.37% D
Potassium, K
41 mg 0.9% DV 9.38% D
Selenium, Se
1.1 ug 2% DV 21.51% D
Sodium, Na
146 mg 6.3% DV 68.26% D
Zinc, Zn
0.21 mg 1.9% DV 20.53% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.75 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.93 g - -
Butyric acid
0 g - -
Capric acid
0.02 g - -
Caproic acid
0 g - -
Caprylic acid
0.03 g - -
Lauric acid
0.15 g - -
Myristic acid
0.06 g - -
Palmitic acid
0.35 g - -
Stearic acid
0.22 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
39.64 g 14% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.39 g - -
Caffeine
1 mg - -
Cholesterol
7 mg 2.3% DV -
Theobromine
43 mg - -
Water
52.63 g - -

Sources