Jalapenos, NFS - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 26 kcal -
Protein 0.86 g 1.7% DV 132% D
Fat 0.38 g 0.5% DV
Carbohydrate, by difference 5.53 g 2% DV
Sugars 2.86 g -
Fiber 2.7 g 9.6% DV 742% D
Water 90.94 g -
Sodium, Na 716 mg 31% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 8.2 mg 1.5% DV 115% D
Folate 20 ug - -
Vitamin B1 (Thiamin) 0.04 mg 3.2% DV 244% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.05 mg 3.5% DV 272% D
Vitamin B3 (Niacin) 0.81 mg 5.1% DV 390% D
Vitamin B6 0.26 mg 15% DV 1186% D
Vitamin C 65.4 mg 73% DV 5590% D
Vitamin K 20.2 ug 17% DV 1295% D
Carotene, alpha 115 ug - -
Carotene, beta 500 ug - -
Cryptoxanthin, beta 53 ug - -
Folate, food 20 ug - -
Folate, total 20 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 48 ug 5.3% DV 410% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 2.24 mg 15% DV 1149% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 36 mg 2.8% DV 213% D
Copper, Cu 0.05 mg 5.1% DV 393% D
Iron, Fe 0.28 mg 1.6% DV 120% D
Magnesium, Mg 10 mg 2.4% DV 183% D
Phosphorus, P 20 mg 1.6% DV 123% D
Potassium, K 180 mg 3.8% DV 295% D
Selenium, Se 0.4 ug 0.7% DV 55.94% D
Sodium, Na 716 mg 31% DV 2395% D
Zinc, Zn 0.12 mg 1.1% DV 83.92% D

Missing data

Sources