Kimchi soup - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 59 kcal -
Protein 3.21 g 6.4% DV 218% D
Fat 4.92 g 6.3% DV
Carbohydrate, by difference 0.8 g 0.3% DV
Sugars 0.38 g -
Fiber 0.4 g 1.4% DV 48.43% D
Water 89.88 g -
Sodium, Na 356 mg 15% DV
Cholesterol 7 mg 2.3% DV

Vitamins ❯

Choline 14.5 mg 2.6% DV 89.37% D
Folate 20 ug - -
Vitamin B1 (Thiamin) 0.05 mg 3.9% DV 133% D
Vitamin B12 0.06 ug 2.5% DV 84.75% D
Vitamin B2 (Riboflavin) 0.09 mg 6.7% DV 227% D
Vitamin B3 (Niacin) 0.99 mg 6.2% DV 209% D
Vitamin B6 0.1 mg 5.7% DV 193% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 13.8 ug 12% DV 390% D
Carotene, alpha 0 ug - -
Carotene, beta 15 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 20 ug - -
Folate, total 20 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 1 ug - -
Vitamin A, RAE 2 ug 0.2% DV 7.53% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 16.95% D
Vitamin E (alpha-tocopherol) 0.37 mg 2.5% DV 83.62% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 31 mg 2.4% DV 80.83% D
Copper, Cu 0.04 mg 4.9% DV 166% D
Iron, Fe 0.89 mg 4.9% DV 168% D
Magnesium, Mg 10 mg 2.4% DV 80.71% D
Phosphorus, P 34 mg 2.7% DV 92.2% D
Potassium, K 77 mg 1.6% DV 55.54% D
Selenium, Se 4.1 ug 7.5% DV 253% D
Sodium, Na 356 mg 15% DV 525% D
Zinc, Zn 0.4 mg 3.6% DV 123% D

Missing data

Sources