Kimchi soup - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
59 kcal - -
protein-1 Protein
3.21 g 6.4% DV 218% D
fat-2 Fat
4.92 g 6.3% DV -
carbs-1 Carbohydrate
0.8 g 0.3% DV -
sugars-3 Sugars
0.38 g - -
fiber-1 Fiber
0.4 g 1.4% DV 48.43% D
water-3 Water
89.88 g - -
salt-1 Sodium, Na
356 mg 15% DV -
Cholesterol
7 mg 2.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
14.5 mg 2.6% DV 89.37% D
Folate
20 ug - -
Vitamin B1 (Thiamin)
0.05 mg 3.9% DV 133% D
Vitamin B12
0.06 ug 2.5% DV 84.75% D
Vitamin B2 (Riboflavin)
0.09 mg 6.7% DV 227% D
Vitamin B3 (Niacin)
0.99 mg 6.2% DV 209% D
Vitamin B6
0.1 mg 5.7% DV 193% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
13.8 ug 12% DV 390% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
15 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
20 ug - -
Folate, total
20 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
1 ug - -
Vitamin A, RAE
2 ug 0.2% DV 7.53% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 16.95% D
Vitamin E (alpha-tocopherol)
0.37 mg 2.5% DV 83.62% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
31 mg 2.4% DV 80.83% D
Copper, Cu
0.04 mg 4.9% DV 166% D
Iron, Fe
0.89 mg 4.9% DV 168% D
Magnesium, Mg
10 mg 2.4% DV 80.71% D
Phosphorus, P
34 mg 2.7% DV 92.2% D
Potassium, K
77 mg 1.6% DV 55.54% D
Selenium, Se
4.1 ug 7.5% DV 253% D
Sodium, Na
356 mg 15% DV 525% D
Zinc, Zn
0.4 mg 3.6% DV 123% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.18 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.34 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.82 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.03 g - -
Palmitic acid
0.77 g - -
Stearic acid
0.35 g - -
Element Amount Daily value Density
MUFA 16:1
0.06 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
0.8 g 0.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
7 mg 2.3% DV -
Theobromine
0 mg - -
Water
89.88 g - -

Sources