Korean dressing or marinade - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
348 kcal - -
Protein
3.18 g 6.4% DV 36.55% D
Fat
31.34 g 40% DV -
Carbohydrate
12.8 g 4.7% DV -
Sugars
10.18 g - -
Fiber
0.5 g 1.8% DV 10.26% D
Water
46.23 g - -
Sodium, Na
1845 mg 80% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
8.2 mg 1.5% DV 8.57% D
Folate
7 ug - -
Vitamin B1 (Thiamin)
0.02 mg 2% DV 11.49% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.06 mg 4.8% DV 27.41% D
Vitamin B3 (Niacin)
0.82 mg 5.1% DV 29.42% D
Vitamin B6
0.07 mg 4.1% DV 23.66% D
Vitamin C
0.1 mg 0.1% DV 0.64% D
Vitamin K
32.5 ug 27% DV 156% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
7 ug - -
Folate, total
7 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
4.85 mg 32% DV 186% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
17 mg 1.3% DV 7.52% D
Copper, Cu
0.03 mg 3.3% DV 19.16% D
Iron, Fe
0.78 mg 4.3% DV 24.9% D
Magnesium, Mg
31 mg 7.4% DV 42.42% D
Phosphorus, P
71 mg 5.7% DV 32.64% D
Potassium, K
185 mg 3.9% DV 22.62% D
Selenium, Se
2.9 ug 5.3% DV 30.3% D
Sodium, Na
1845 mg 80% DV 461% D
Zinc, Zn
0.4 mg 3.6% DV 20.9% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
1.44 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
11.12 g - -
Omega-9 eicosenoic
0.25 g - -
Omega-9 erucic
0.1 g - -
Omega-9 oleic
12.16 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
3.06 g - -
Stearic acid
0.93 g - -
Element Amount Daily value Density
MUFA 16:1
0.11 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
12.8 g 4.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
46.23 g - -

Sources