Lemon pie filling - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 cup (200 g) Sugars, granulated
- (14.1 g) Margarine, stick
- (100 g) Eggs, Grade A, Large, egg whole
- 1 tablespoon (6 g) Lemon peel, raw
- 1 cup (62 g) Lemon juice, raw
- 1 cup (23.438 g) Flour, wheat, all-purpose, enriched, bleached
Calories by source
General
Energy | 354 kcal | - | |
Protein | 4.71 g | 9.4% DV | 53.22% D |
Fat | 6.93 g | 8.9% DV | |
Carbohydrate, by difference | 68.92 g | 25% DV | |
Sugars | 62.16 g | - | |
Fiber | 0.4 g | 1.4% DV | 8.07% D |
Water | 18.95 g | - | |
Sodium, Na | 73 mg | 3.2% DV | |
Cholesterol | 127 mg | 42% DV |
Vitamins ❯
Choline | 85 mg | 15% DV | 87.31% D |
Folate | 32 ug | - | - |
Vitamin B1 (Thiamin) | 0.08 mg | 6.6% DV | 37.19% D |
Vitamin B12 | 0.26 ug | 11% DV | 61.21% D |
Vitamin B2 (Riboflavin) | 0.17 mg | 13% DV | 73.45% D |
Vitamin B3 (Niacin) | 0.46 mg | 2.9% DV | 16.35% D |
Vitamin B6 | 0.04 mg | 2.1% DV | 11.63% D |
Vitamin C | 9.4 mg | 10% DV | 59.01% D |
Vitamin K | 4.2 ug | 3.5% DV | 19.77% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 27 ug | - | - |
Cryptoxanthin, beta | 6 ug | - | - |
Folate, food | 21 ug | - | - |
Folate, total | 27 ug | - | - |
Folic acid | 7 ug | 1.8% DV | 9.89% D |
Retinol | 89 ug | - | - |
Vitamin A, RAE | 91 ug | 10% DV | 57.12% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.9 ug | 4.5% DV | 25.42% D |
Vitamin E (alpha-tocopherol) | 0.75 mg | 5% DV | 28.25% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 21 mg | 1.6% DV | 9.13% D |
Copper, Cu | 0.02 mg | 2.2% DV | 12.55% D |
Iron, Fe | 0.98 mg | 5.4% DV | 30.76% D |
Magnesium, Mg | 7 mg | 1.7% DV | 9.42% D |
Phosphorus, P | 66 mg | 5.3% DV | 29.83% D |
Potassium, K | 75 mg | 1.6% DV | 9.02% D |
Selenium, Se | 11.1 ug | 20% DV | 114% D |
Sodium, Na | 73 mg | 3.2% DV | 17.93% D |
Zinc, Zn | 0.46 mg | 4.2% DV | 23.63% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.1 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 1.45 g | - | |
Omega-9 eicosenoic | 0.01 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 2.72 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.01 g | - | |
Palmitic acid | 1.1 g | - | |
Stearic acid | 0.52 g | - |
More... ❯
MUFA 16:1 | 0.08 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 68.92 g | 25% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 127 mg | 42% DV | |
Theobromine | 0 mg | - | |
Water | 18.95 g | - |
Sources
- Data type: 90
- USDA Food Data Central