Macaroni or noodles, creamed, with cheese and tuna - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
143 kcal - -
Protein
7.91 g 16% DV 221% D
Fat
4.56 g 5.8% DV -
Carbohydrate, by difference
17.28 g 6.3% DV -
Sugars
0.54 g - -
Fiber
1 g 3.6% DV 49.95% D
Water
69.28 g - -
Sodium, Na
252 mg 11% DV -
Cholesterol
20 mg 6.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
11.5 mg 2.1% DV 29.24% D
Folate
63 ug - -
Vitamin B1 (Thiamin)
0.15 mg 13% DV 176% D
Vitamin B12
0.59 ug 25% DV 344% D
Vitamin B2 (Riboflavin)
0.11 mg 8.5% DV 119% D
Vitamin B3 (Niacin)
3.09 mg 19% DV 270% D
Vitamin B6
0.1 mg 5.9% DV 82.27% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.4 ug 0.3% DV 4.66% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
7 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
39 ug - -
Folic acid
34 ug 8.5% DV 119% D
Retinol
44 ug - -
Vitamin A, RAE
45 ug 5% DV 69.93% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.4 ug 2% DV 27.97% D
Vitamin E (alpha-tocopherol)
0.18 mg 1.2% DV 16.78% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
25 mg 1.9% DV 26.9% D
Copper, Cu
0.07 mg 7.6% DV 106% D
Iron, Fe
1.08 mg 6% DV 83.92% D
Magnesium, Mg
16 mg 3.8% DV 53.28% D
Phosphorus, P
74 mg 5.9% DV 82.8% D
Potassium, K
72 mg 1.5% DV 21.43% D
Selenium, Se
29.9 ug 54% DV 760% D
Sodium, Na
252 mg 11% DV 153% D
Zinc, Zn
0.5 mg 4.5% DV 63.57% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0.04 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.3 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.92 g - -
Butyric acid
0.08 g - -
Capric acid
0.1 g - -
Caproic acid
0.07 g - -
Caprylic acid
0.04 g - -
Lauric acid
0.11 g - -
Myristic acid
0.36 g - -
Palmitic acid
1.11 g - -
Stearic acid
0.39 g - -
Element Amount Daily value Density
MUFA 16:1
0.07 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
17.28 g 6.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
20 mg 6.7% DV -
Theobromine
0 mg - -
Water
69.28 g - -

Sources