Meatballs, NS as to type of meat, with sauce - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (340.2 g) Beef, ground
- (50 g) Eggs, Grade A, Large, egg whole
- 1 cup (6 g) Salt, table, iodized
- 1 cup (8 fl oz) (122 g) Soup, beef broth or bouillon, powder, prepared with water
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
186 kcal | - | - |
Protein
|
18.02 g | 36% DV | 388% D |
Fat
|
12.02 g | 15% DV | - |
Carbohydrate, by difference
|
0.15 g | 0.1% DV | - |
Sugars
|
0.07 g | - | - |
Water
|
67.54 g | - | - |
Sodium, Na
|
801 mg | 35% DV | - |
Cholesterol
|
97 mg | 32% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
78.9 mg | 14% DV | 154% D |
Folate
|
12 ug | - | - |
Vitamin B1 (Thiamin)
|
0.04 mg | 3.2% DV | 34.05% D |
Vitamin B12
|
1.86 ug | 78% DV | 833% D |
Vitamin B2 (Riboflavin)
|
0.15 mg | 12% DV | 127% D |
Vitamin B3 (Niacin)
|
3.34 mg | 21% DV | 225% D |
Vitamin B6
|
0.25 mg | 14% DV | 155% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
1.1 ug | 0.9% DV | 9.86% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
1 ug | - | - |
Folate, food
|
12 ug | - | - |
Folate, total
|
12 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
19 ug | - | - |
Vitamin A, RAE
|
19 ug | 2.1% DV | 22.7% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.2 ug | 1% DV | 10.75% D |
Vitamin E (alpha-tocopherol)
|
0.18 mg | 1.2% DV | 12.9% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
22 mg | 1.7% DV | 18.2% D |
Copper, Cu
|
0.06 mg | 6.1% DV | 65.71% D |
Iron, Fe
|
1.79 mg | 9.9% DV | 107% D |
Magnesium, Mg
|
15 mg | 3.6% DV | 38.4% D |
Phosphorus, P
|
145 mg | 12% DV | 125% D |
Potassium, K
|
212 mg | 4.5% DV | 48.5% D |
Selenium, Se
|
17.1 ug | 31% DV | 334% D |
Sodium, Na
|
801 mg | 35% DV | 374% D |
Zinc, Zn
|
4.19 mg | 38% DV | 410% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.04 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.39 g | - | - |
Omega-9 eicosenoic
|
0.04 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
4.56 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.32 g | - | - |
Palmitic acid
|
2.6 g | - | - |
Stearic acid
|
1.39 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.43 g | - | - |
PUFA 20:4
|
0.03 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
0.15 g | 0.1% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
97 mg | 32% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
67.54 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -