Meatballs, NS as to type of meat, with sauce - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
186 kcal - -
Protein
18.02 g 36% DV 388% D
Fat
12.02 g 15% DV -
Carbohydrate, by difference
0.15 g 0.1% DV -
Sugars
0.07 g - -
Water
67.54 g - -
Sodium, Na
801 mg 35% DV -
Cholesterol
97 mg 32% DV -

Vitamins

Element Amount Daily value Density
Choline
78.9 mg 14% DV 154% D
Folate
12 ug - -
Vitamin B1 (Thiamin)
0.04 mg 3.2% DV 34.05% D
Vitamin B12
1.86 ug 78% DV 833% D
Vitamin B2 (Riboflavin)
0.15 mg 12% DV 127% D
Vitamin B3 (Niacin)
3.34 mg 21% DV 225% D
Vitamin B6
0.25 mg 14% DV 155% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
1.1 ug 0.9% DV 9.86% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
12 ug - -
Folate, total
12 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
19 ug - -
Vitamin A, RAE
19 ug 2.1% DV 22.7% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 10.75% D
Vitamin E (alpha-tocopherol)
0.18 mg 1.2% DV 12.9% D
Vitamin E, added
0 mg - -

Minerals

Element Amount Daily value Density
Calcium, Ca
22 mg 1.7% DV 18.2% D
Copper, Cu
0.06 mg 6.1% DV 65.71% D
Iron, Fe
1.79 mg 9.9% DV 107% D
Magnesium, Mg
15 mg 3.6% DV 38.4% D
Phosphorus, P
145 mg 12% DV 125% D
Potassium, K
212 mg 4.5% DV 48.5% D
Selenium, Se
17.1 ug 31% DV 334% D
Sodium, Na
801 mg 35% DV 374% D
Zinc, Zn
4.19 mg 38% DV 410% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.39 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.56 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.32 g - -
Palmitic acid
2.6 g - -
Stearic acid
1.39 g - -
Element Amount Daily value Density
MUFA 16:1
0.43 g - -
PUFA 20:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
0.15 g 0.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
97 mg 32% DV -
Theobromine
0 mg - -
Water
67.54 g - -

Sources