Mixed nuts, honey roasted - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
582 kcal - -
Protein
15.35 g 31% DV 105% D
Fat
46.56 g 60% DV -
Carbohydrate, by difference
33.21 g 12% DV -
Sugars
20.34 g - -
Fiber
5.9 g 21% DV 72.41% D
Water
1.65 g - -
Sodium, Na
388 mg 17% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
43.4 mg 7.9% DV 27.12% D
Folate
59 ug - -
Vitamin B1 (Thiamin)
0.17 mg 14% DV 48.4% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.26 mg 20% DV 67.67% D
Vitamin B3 (Niacin)
6.14 mg 38% DV 132% D
Vitamin B6
0.29 mg 17% DV 58.42% D
Vitamin C
0.3 mg 0.3% DV 1.15% D
Vitamin K
13.7 ug 11% DV 39.23% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
6 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
59 ug - -
Folate, total
59 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
6.69 mg 45% DV 153% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
73 mg 5.6% DV 19.3% D
Copper, Cu
0.75 mg 83% DV 285% D
Iron, Fe
2.18 mg 12% DV 41.62% D
Magnesium, Mg
154 mg 37% DV 126% D
Phosphorus, P
304 mg 24% DV 83.57% D
Potassium, K
472 mg 10% DV 34.51% D
Selenium, Se
57.3 ug 104% DV 358% D
Sodium, Na
388 mg 17% DV 57.97% D
Zinc, Zn
2.51 mg 23% DV 78.41% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.69 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
11.7 g - -
Omega-9 eicosenoic
0.33 g - -
Omega-9 erucic
0.02 g - -
Omega-9 oleic
23.42 g - -
Butyric acid
0 g - -
Capric acid
0.02 g - -
Caproic acid
0 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.09 g - -
Myristic acid
0.05 g - -
Palmitic acid
3.9 g - -
Stearic acid
1.42 g - -
Element Amount Daily value Density
MUFA 16:1
0.13 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
33.21 g 12% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
1.65 g - -

Sources