Mixed nuts, without peanuts, unsalted - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
615 kcal - -
protein-1 Protein
16.44 g 33% DV 107% D
fat-2 Fat
55.54 g 71% DV -
carbs-1 Carbohydrate
22.46 g 8.2% DV -
sugars-3 Sugars
4.52 g - -
fiber-1 Fiber
7.4 g 26% DV 85.95% D
water-3 Water
2.56 g - -
salt-1 Sodium, Na
7 mg 0.3% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
50.7 mg 9.2% DV 29.98% D
Folate
60 ug - -
Vitamin B1 (Thiamin)
0.3 mg 25% DV 80.22% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.48 mg 37% DV 119% D
Vitamin B3 (Niacin)
1.95 mg 12% DV 39.7% D
Vitamin B6
0.3 mg 18% DV 57.58% D
Vitamin C
0.9 mg 1% DV 3.25% D
Vitamin K
16.4 ug 14% DV 44.44% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
15 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
60 ug - -
Folate, total
60 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
1 ug 0.1% DV 0.36% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
9.88 mg 66% DV 214% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
135 mg 10% DV 33.77% D
Copper, Cu
1.56 mg 173% DV 562% D
Iron, Fe
4.17 mg 23% DV 75.34% D
Magnesium, Mg
231 mg 55% DV 179% D
Phosphorus, P
445 mg 36% DV 116% D
Potassium, K
620 mg 13% DV 42.9% D
Selenium, Se
143 ug 259% DV 843% D
Sodium, Na
7 mg 0.3% DV 0.99% D
Zinc, Zn
3.9 mg 35% DV 115% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.94 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
14.83 g - -
Omega-9 eicosenoic
0.11 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
29.6 g - -
Butyric acid
0 g - -
Capric acid
0.04 g - -
Caproic acid
0 g - -
Caprylic acid
0.04 g - -
Lauric acid
0.24 g - -
Myristic acid
0.12 g - -
Palmitic acid
4.55 g - -
Stearic acid
2.03 g - -
Element Amount Daily value Density
MUFA 16:1
0.24 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
22.46 g 8.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
2.56 g - -

Sources