Nuts, pistachio nuts, dry roasted, without salt added - Nutrition Facts

100g

Calories by source

General

Energy 572 kcal -
Protein 21.05 g 42% DV 147% D
Fat 45.82 g 59% DV
Carbohydrate, by difference 28.28 g 10% DV
Starch 1.38 g -
Sugars 7.74 g -
Fiber 10.3 g 37% DV 129% D
Water 1.85 g -
Ash 3 g -
Sodium, Na 6 mg 0.3% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 71.4 mg 13% DV 45.39% D
Folate 51 ug - -
Vitamin A 266 iu - -
Vitamin B1 (Thiamin) 0.7 mg 58% DV 203% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.23 mg 18% DV 62.94% D
Vitamin B3 (Niacin) 1.37 mg 8.6% DV 30% D
Vitamin B5 (Pantothenic acid) 0.51 mg 10% DV 35.87% D
Vitamin B6 1.12 mg 66% DV 231% D
Vitamin C 3 mg 3.3% DV 11.66% D
Vitamin D 0 iu - -
Vitamin K 13.2 ug 11% DV 38.46% D

Minerals ❯

Calcium, Ca 107 mg 8.2% DV 28.78% D
Copper, Cu 1.29 mg 144% DV 502% D
Iron, Fe 4.03 mg 22% DV 78.28% D
Magnesium, Mg 109 mg 26% DV 90.74% D
Manganese, Mn 1.24 mg 54% DV 189% D
Phosphorus, P 469 mg 38% DV 131% D
Potassium, K 1007 mg 21% DV 74.91% D
Selenium, Se 10 ug 18% DV 63.57% D
Sodium, Na 6 mg 0.3% DV 0.91% D
Zinc, Zn 2.34 mg 21% DV 74.38% D
Alanine 1.02 g -
Arginine 2.23 g -
Aspartic acid 1.97 g -
Cystine 0.31 g -
Glutamic acid 4.49 g -
Glycine 1.05 g -
Histidine 0.54 g -
Isoleucine 0.96 g -
Leucine 1.68 g -
Lysine 1.19 g -
Methionine 0.38 g -
Phenylalanine 1.14 g -
Proline 0.98 g -
Serine 1.34 g -
Threonine 0.71 g -
Tryptophan 0.26 g -
Tyrosine 0.53 g -
Valine 1.31 g -
Total (complex+sugars) 28.28 g 10% DV
Fructose 0.22 g -
Galactose 0.05 g -
Glucose 0.25 g -
Lactose 0 g -
Maltose 0.13 g -
Starch 1.38 g -
Sucrose 7.09 g -

Sources