Mushrooms, canned, cooked - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
47 kcal - -
Protein
1.82 g 3.6% DV 155% D
Fat
2.84 g 3.6% DV -
Carbohydrate, by difference
4.95 g 1.8% DV -
Sugars
2.28 g - -
Fiber
2.3 g 8.2% DV 350% D
Water
88.75 g - -
Sodium, Na
421 mg 18% DV -
Cholesterol
2 mg 0.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
20 mg 3.6% DV 155% D
Folate
11 ug - -
Vitamin B1 (Thiamin)
0.08 mg 6.5% DV 277% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.6% DV 68.74% D
Vitamin B3 (Niacin)
1.55 mg 9.7% DV 411% D
Vitamin B6
0.08 mg 4.5% DV 190% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
2.2 ug 1.8% DV 78.01% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
5 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
11 ug - -
Folate, total
11 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
11 ug - -
Vitamin A, RAE
11 ug 1.2% DV 52.01% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 42.55% D
Vitamin E (alpha-tocopherol)
0.35 mg 2.3% DV 99.29% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
11 mg 0.8% DV 36.01% D
Copper, Cu
0.23 mg 25% DV 1078% D
Iron, Fe
0.77 mg 4.3% DV 182% D
Magnesium, Mg
15 mg 3.6% DV 152% D
Phosphorus, P
64 mg 5.1% DV 218% D
Potassium, K
126 mg 2.7% DV 114% D
Selenium, Se
4 ug 7.3% DV 309% D
Sodium, Na
421 mg 18% DV 779% D
Zinc, Zn
0.7 mg 6.4% DV 271% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.09 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.78 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.85 g - -
Butyric acid
0.02 g - -
Capric acid
0.02 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.02 g - -
Myristic acid
0.07 g - -
Palmitic acid
0.39 g - -
Stearic acid
0.14 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
4.95 g 1.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
2 mg 0.7% DV -
Theobromine
0 mg - -
Water
88.75 g - -

Sources