Onions, pearl, cooked - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
50 kcal - -
Protein
0.7 g 1.4% DV 56% D
Fat
2.59 g 3.3% DV -
Carbohydrate, by difference
6.49 g 2.4% DV -
Sugars
2.81 g - -
Fiber
1.4 g 5% DV 200% D
Water
89.62 g - -
Sodium, Na
129 mg 5.6% DV -
Cholesterol
2 mg 0.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
4.5 mg 0.8% DV 32.73% D
Folate
13 ug - -
Vitamin B1 (Thiamin)
0.02 mg 1.3% DV 53.33% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.4% DV 55.38% D
Vitamin B3 (Niacin)
0.13 mg 0.8% DV 32% D
Vitamin B6
0.08 mg 4.9% DV 198% D
Vitamin C
4.9 mg 5.4% DV 218% D
Vitamin K
2.5 ug 2.1% DV 83.33% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
6 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
13 ug - -
Folate, total
13 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
11 ug - -
Vitamin A, RAE
11 ug 1.2% DV 48.89% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.35 mg 2.3% DV 93.33% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
27 mg 2.1% DV 83.08% D
Copper, Cu
0.02 mg 2.6% DV 102% D
Iron, Fe
0.33 mg 1.8% DV 73.33% D
Magnesium, Mg
8 mg 1.9% DV 76.19% D
Phosphorus, P
2 mg 0.2% DV 6.4% D
Potassium, K
98 mg 2.1% DV 83.4% D
Selenium, Se
0.4 ug 0.7% DV 29.09% D
Sodium, Na
129 mg 5.6% DV 224% D
Zinc, Zn
0.09 mg 0.8% DV 32.73% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.09 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.69 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.85 g - -
Butyric acid
0.02 g - -
Capric acid
0.02 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.02 g - -
Myristic acid
0.06 g - -
Palmitic acid
0.38 g - -
Stearic acid
0.14 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
6.49 g 2.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
2 mg 0.7% DV -
Theobromine
0 mg - -
Water
89.62 g - -

Sources